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However, there are more Dietitian/Nutritionists in Jogeshwari West, Mumbai.
Ms. Huda Shaikh - Dietitian/Nutritionist

Ms. Huda Shaikh

MSc - Dietitics / Nutrition , BSc - Microbiology

Dietitian/Nutritionist , 3 Years Experience

Dr. Huda Shaikh is a Clinical Nutritionist and Dietitian by profession. In Nutri Bond we provide diets which are planned keeping the needs, medical issues and l more..

Neck Back pain,overweight

L4,5 shows mild spondylosis .Occasional Back and Neck Pain. Height 162 Cms Weight 70 Kgs. Loss of stamina. Orthopaedic recommended weight loss , IFT and exercise. My diet is almost as per dietician recommended plan (Vegetarian) so only little scope of improvement on diet front. I want to enquire that whether the cold therapy of initial weight loss is of any help in my case (most fat is around belly ) and if it is safe.

11 Views h


Ms. Huda Shaikh answered

Hi there, Hope you are doing good :) Why do you feel that there would be little difference by follow ... View Answer

Weight loss

My weight has suddenly dropped down to 39 kgs past 2 months. I have done thyroid test but it's normal. I want to gain weight. I eat good food. Still. Please help.

31 Views h


Ms. Huda Shaikh answered

Hi there, Hope you are doing good :) There needs to be a valid reason as to why your weight has com ... View Answer

Weight lost

My mother has lost a lot of weight in a couple of months. Her diet is become poor. She's unable to eat and has become very skinny. Kindly help. She was very plumpy earlier. Her collar bones have started to be visible now. Please suggest.

37 Views h


Ms. Huda Shaikh answered

Hi there, Firstly as you stated that of late your mother has been losing a lot of weight...it is nec ... View Answer

Nutrition advise

Hi sir/mam, Kindly advise is the below diet is correct: My trainer has suggested me following routine. Height 5ft 10 inch, weight: 72 kg. Vegetarian Wake up: one spoon of apple cider vinegar or warm water with 1 clove of garlic(don't chew). Preworkout: Apple and 1 tab of carntine Intra work out: BCAA Post work out: one scoop of whey protein Breakfast: half cup oat in 1 cup of skim milk with 10 almonds After 30 min: green tea Snacks: fruit salad / juice Lunch: 2 mulligan chapati with full plate of salad, sabhi and curd. After 30 min green tea Evening snack: one scoop of protein Dinner: half cup brown rice with kidney beans and green salad ( broccoli and spinach is must) Important: Add apple cider vinegar in sprout 12-14 glass of water (4 l) 1 tab fish oil / multi vitamin tab Use cayenne powder,garlic powder, cinnamon and black pepper in the diet

32 Views h


Ms. Huda Shaikh answered

Hi there, Hope you are doing good. Always remember your trainer is not your dietitian. The diets pro ... View Answer

Weight problem

I want reeduce my stomach fat please give me some suggestion or tell me excercise for reducing stomach fat in 15 days.

44 Views h


Ms. Huda Shaikh answered

Hi there, Hope you are doing good. Please do help us with your weight and height. Also in order to ... View Answer

Sunflower seeds

How much sunflower seeds should be consumed on daily basis or weekly basis. Is it harmful to consume on daily basis.

37 Views h


Ms. Huda Shaikh answered

Hi there, Sunflower seeds are good for you but anything you eat needs to be in moderation. Have arou ... View Answer

Honey consumption

Can I consume honey with milk ??? Is it beneficial ??? Is it OK to consume honey with milk daily ???

39 Views h


Ms. Huda Shaikh answered

Hi there, Hope you are doing good. Yes you can consume honey with milk once in a day but make sure t ... View Answer

High body fat

Hello mam, I am a 18 year old male ,my weight is 70kg. Actually my body is too soft for a 18 year old male ,body is like female body and I have grown some havvy amount of fat over the chest area like man boobs or gyno whatever I don't know. I am very depressed for the matter,do I have some kind of hormonal problem? I do a little research on internet and find out that it may happens because of low testosterone and high estrogen level in body however I am not much aware of this matters. Some people suggest me to lose weight or loss body fat ,so I started some low carb diet and do some lil bit of exercise but that doesn't help me with my problem I only lose some kgs of weight that's all. please mam help me with this matter I want to make sure what kind of problem I have a before a visit. Thanks a lot :)

59 Views h


Ms. Huda Shaikh answered

Hi there, Hope you are doing good :) Please visit a Dr. for the same.The condition might be gynaeco ... View Answer

Weight loss

Hello Dr my age 26 and my height 5.5 weight is 90 kg my body shape is normal body but my stomach and legs only over weight so pls tell solutions this problem how can loss my stomach and leg over weight...

48 Views h


Ms. Huda Shaikh answered

Hi There, Good to hear from you :) I can completely understand your situation and can also see that ... View Answer

Weight gain due to PCOD

I'm suffering from PCOD, and due to this I've gained much weight and flabby fat around belly. I've been asked to follow the diet with Low-GI. Can someone please suggest me few eatables with Low-GI (fruits,veggies and cereals).

47 Views h


Ms. Huda Shaikh answered

Hi there, Firstly in order to treat PCOS you need to follow a diet which is high in fiber, moderate ... View Answer

Jogeshwari West

, Mumbai

Nutri Bond

Ground Floor,Sagar Tower,Office SV Road, Landmark : Besides Society Office, Mumbai

Nutri Bond - Image 1 Nutri Bond - Image 2 Nutri Bond - Image 3 Nutri Bond - Image 4 Nutri Bond - Image 5 Nutri Bond - Image 6

MON, WED - FRI

10:30 AM - 7:00 PM

SAT

11:30 AM - 6:00 PM

INR 800

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Kurla West

, Mumbai

Nutri Bond by Huda Shaikh

185, tayeb manzil ground floor room no 4 behind skyway hotel l.b.s marg, kurla west mumbai 400070, Landmark : Hotel Bombay Skyway, Mumbai

TUE

11:00 AM - 4:00 PM

INR 800

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Services

Diabetic Diet Counseling
PCOD
Geriatics
post pregnancy weight loss
High Cholesterol Diet Counselling
Weight Gain Diet Counseling
Hypertension Diet Counselling

Specializations

Dietitian/Nutritionist

Education

MSc - Dietitics / Nutrition - SNDT Women's University, 2015

BSc - Microbiology - Bhavans College, 2012

Experience

2016 - 2016 Clinical Nutritionist and Dietician at Nutribond
2014 - 2015 Freelancer Dietician at Self
2015 - 2015 Intern Dietician and Clinical Nutritionist at LTMG Hospital

Awards and Recognitions + View all (4) - View less

3rd In the Msc Clinical Nutrition Batch - 2015

3rd Prize For For Writing Review Of Literature For Saffola At Nutrition Week - 2015

2nd Prize For Healthy Cooking Competition Held At Dr.B.M.N College Of Homescience -

1st Prize For On The Spot Healthy Cooking At SNDT University -

Registrations

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