Ms. Hetal Dharod

I am glad my mom got me to you for my health and weight goals. Had to focus on being fit and lose weight since I am pursuing my career in aviation.

I was not sure how I would be able to follow the diet. But to my surprise the entire program was really helpful and flexible .

It changed my entire body and eating habits . I felt more lively and energetic.

You are really encouraging and understanding to everyday challenges and i appreciate maximum efforts from your side .

It didn’t feel that difficult because of the diet structure set around my routine, even when I had to travel and shift to new place for my studies and carreer. Your constant monitoring and guidance that time was very helpful to avoid problems in my daily diet and routine, which ideally gets disturbed when one is going away from home to stay alone for studies n work. My health and weight both could be successfully maintained inspite of all these challenges. Thanks to you.

Loved the results at the end of the program totally worth it 👍.

I started my consultation with Hetal for post pregnancy weight gain. After giving birth to my baby, my weight just ballooned up and the lockdown too added to it.

I was 120 kgs and very unfit.

I got in touch with Hetal ma'am because I've known her since 2003 when she helped me as an overweight college kid to lose 25kgs.

There was no one else I could think of than Hetal who could help me. It has been a gradual but steady process .

Hetal has been an excellent mentor in my weight loss journey.

She has guided me and tailored my diet keeping my preferences, lifestyle and routine which is that of a working woman in a nuclear family with a young child to take care.

Hetal is a constant motivator and also a counsellor when I have anxiety which also affects my weight.

She is also strict in a good way as it helps me get back on track.

She is always available to help whenever I need her input about a certain food choice or routine challenges. She is a constant and consistent support system.

She has helped me make mindful decisions when it comes to food even when I'm travelling or on a holiday.

I'm now 80 kgs and

I look and feel wonderful and fit, more confident day by day.

The diet doesn't feel like a diet at all because she will give a variety of tasty options for breakfast, lunch and dinner based on your food preferences and choices. So you don't get bored and don't feel monotonous at all.

This journey isn't easy but it's achievable with effort and dedication, and Hetal's guidance and strength. There were many challenges but Hetal and I, we both ensured that there was no giving up, only moving forward.

She is super positive and makes you feel the same.

Till date I have achieved around 40 kg of healthy weight loss and still am targeting further weight loss but this is getting possible only because of Hetal's regular consultations with daily diet recalls and her constant motivation. I couldn't have asked for a better person to help me in this journey.

Thank you Hetal ma'am.

My experience with Hetal ma'am was indeed very good. Her plans were result-oriented, her follow-ups very open and friendly.

My goal was trying to lose weight after hitting a plateau and hetal ma'am with her perosnalised diet plan and constant diet recalls and bi weekly consultation not only helped me reach my weight goals but also made diet and weight loss journey very simple. My perception of 'dieting' changed after consulting with her. Diet does not have to be fancy You have to simply keep your meal quantity and timings in check.

Without doing anything fancy i have managed to lose 9 kgs in 3 months and have my energy levels increased. Very thankful for the same.

Hi,

I want to share with you the positive results I have received with guidance of Dr Hetal Dharod, at Being Healthy. I am 34 yrs old and was overweight since school days but after Covid I had started gaining weight rapidly causing other problems like PCOS, hair loss, foot pain and so on.

I consulted Dr Hetal for weight loss and have overcome hormonal issues and weakness.

Its been a great journey of getting my clothes two size down. I had never imagined that I would be able to adapt many healthy changes in my daily meals and now those are an integral part of my meals.

My energy levels have improved and I actually enjoy walking, I feel energetic than I used to feel earlier.

Dr Hetal makes sure that her patients are not starving and their cravings are been satisfied within the diet plan.

She has been closely reviewing my daily diet and instructing wherever changes needed.

I am happy to put around 15 kgs down and still more to go. I am so happy with my decision to go and see Dr Hetal to help me to lose the weight and more importantly be healthy and feel healthy.

Thank you

I began my weight-loss journey in January 2025, weighing around 60.5 kg. I was extremely stressed about my weight, having tried everything I could think of, but nothing seemed to work. I had almost given up hope when I decided to consult Hetal.

From the very first session, she boosted my confidence and assured me that it was possible to achieve my goals.

In just four months, I managed to reduce my weight to 53 kg—a transformation I once thought was impossible. What truly stood out in Hetal's approach was her commitment to understanding the root causes of my weight gain, including my anxiety issues and thyroid condition.

She didn't just hand me a diet plan; she guided me through a sustainable lifestyle change.

The best part of this journey was the flexibility. I ate both home-cooked meals and outside food, and never once did she suggest skipping meals to lose weight. In fact, she encouraged me to eat properly, emphasizing that starvation is not the solution. It wasn't just about losing weight; it was about building a lifestyle that I could follow effortlessly.

Thanks to Hetal, I now feel healthier, more confident, and most importantly, more positive about maintaining this lifestyle for the long term.

I’m truly grateful for her guidance and support.

The experience was very good. I had come to you with a concern for my general health and belly fat inspite of being on religious fasting since many months. You made me aware that proper nutrition is very important and any type of unmonitored random fasting should be avoided. Infact I could see improvement in my energy and reduction if my belly fat and weight once I started eating well as per your diet plan.

Your constant monitoring of progress helps in controlling wrong eating habits.

I could see improvement in my eating habits and also eating quality during the program.

Overall a very good experience and I am very happy with it.

Throughout my teenage, I had tried many different ways to lose weight and have always failed, either because of inconsistencies and insincerity.

But I am glad that I met Hetal last year to guide me for my weight loss and health issues. With her guidance I learnt how to understand my food habits and how my body responds to various factors including the food I was eating and the lifestyle changes that I was taught to make.

Hetal did not put me on a strict diet , but introduced healthier foods into my diet.

She also showed me when and which exercises to include in my routine so that my body would work more efficiently towards my goals.

Through her program I stopped thinking about weight loss and began thinking about my health in totality.

Being a working professional, it was getting hard for me to manage my timings, and food choices. I was not proactive for my health, and laziness was an additional setback.

But I am glad that Hetal’s vision to improve all aspects of my health and routine, was a motivating factor to improve on many fields of my life.

To date, I am pleased to say that I have lost considerable weight and continue to lose more. I truly believe I would not have learnt everything I did and feel so good about reaching my goals without Hetal Dharod’s constant guidance. Her strictness but thoroughly supportive approach is bang on, she knows very well when to use the strictness and when to empathise. 😀

She is the utmost professional yet she is compassionate and is very enthusiastic for her client’s health.

I am truly honest to be able to say that “I am being guided by her.”

Very sincerely thanking Hetal.

- Regards , Rajvi 🙂

Hello There

We are delighted to share our experience with Hetal Dharod from Being Healthy. As a busy professionals, maintaining a healthy diet was always a challenge for us, until we came across Hetal's exceptional services.

From the very beginning, Hetal's approach was impressive. She provided me with a comprehensive diet plan that perfectly suited our lifestyle and dietary preferences. What stood out the most was her attention to detail. Every week, she would provide me with regular updates and follow-ups, which motivated me to continue on our journey towards better health.

Hetal's accessibility is also worth mentioning. Whenever we had any doubts or concerns, she was always just a call away. Her prompt responses and willingness to address any queries made the entire process seamless and hassle-free for us.

Not only did Hetal help me achieve my health goals, but she also went above and beyond by providing additional guidance and support. Her personalized recommendations and tips made a significant difference in our overall well-being.

Based on our experience, we highly recommend Hetal Dharod from Being Healthy to anyone looking for a dedicated and professional dietitian. Her expertise, regular updates, and easy accessibility make her an invaluable asset in the field of nutrition.

In conclusion, we are extremely grateful to Hetal for her exceptional services, and we are confident that with her guidance, anyone can achieve their health and wellness goals. Thank you, Hetal, for helping us transform our lifestyle and become a healthier individuals.

My mom was super concerned about my weight, thus I came to you Hetal Dharod, at Being Healthy. Initially, when I started I felt it pretty tough to put up with the diet since I had to do few changes (I was a big time foodie you know that and used to eat lot of wrong foods).

However, with progressing follow ups and motivation from You, ensuring that I stay positive and determined, I was and I am able to very smoothly follow instructions as guided.

I suppose it was the best decision of my life as I managed to reduce my weight from 98 kg to 78 kg i.e 20 kgs within 10 months.

Happiest feeling is about reducing my clothes size from 5XL to XL to L. I have started fitting into clothes that once felt impossible to fit in.

I remember how you wanted me to shed my laziness, thanks to your scoldings that I now feel healthy and very energised when I wake up and am very active to do lot of my work in a day.

My skin has improved and the best part is I get amazing compliments.

Today I realise the vision you had stressed upon - that you want weight loss but with improved fitness and health since I was having PCOD issues, which are completely sorted.

I truly accept that weight loss is just not a reduced digit on the weighing scale.

I am really thankful to you Hetal Dahrod, as under your guidance and support I was able to get a Healthy Lifestyle. Your diet and instructions have really helped me a lot in all the ways, as there were only a little changes here and there and sometimes it felt there’s way too much to eat.

THANK YOU SO MUCH, it has been a beautiful journey!!!

I have the pleasure of being under Hetal’s guidance and I can confidently say she is more than just a dietician - she is a true partner in emotional & nutritional well being.

From our very first session, Hetal created a space that felt supportive, non - judgemental & deeply empathetic. She took the time to understand not only just my eating habits but also the emotional patterns behind them.

Her approach is adaptable, holistic & personalized, blending nutritional guidance with emotional support in a way that felt empowering rather than restrictive.

She is just a message away and trust me sometimes a thought away. Her motivational thoughts come right at a time you need the most. She regularly checks on whether you are doing fine.

With her help I have not only improved my relationship with food, but also gained better awareness of how my emotions impact my choices.

Her strictness and support are in balance.

I feel more stronger, healthier & more in tune with my body and mind - and I owe much of that to her guidance.

I have lost reasonable weight which I once thought would never be possible.

My journey is still on. I am going to achieve the best of health and weight I wish to be in.

Highly recommended for anyone looking for a compassionate *** ************* dietician who truly understands the mind-body connection* * *️