
BA - Psychology
100% (46 patients)
Ms. Hemma DSouza is the Founder -Director, Psychologist of consulting wellness company, Hilcy Wellness .Psychology (hons)Degree was the start of a journey of enlightenment self awareness mindfulness and self discovery. Her interest pushed on upgrading her skills from post graduate diploma in psychological counselling ,to neuro linguistic programming, cognitive behaviour therapy , psychological first aid from John’s Hopkins amongst other online courses through prestigious universities - in addition to attaining the Postgraduate MBA degree from IITC Mumbai and banking work experience from Deutsche bank enabling her to offer pro bono counselling with NGOs.Her skills and expertise in diagnosing, handling, counseling, and providing support to people who are going through emotional, intra-and inter-personal, and psychological challenges by creating and implementing patient treatment plans Dedication for work and passion to succeed in empowering people attain success in mindfulness and self awareness is the goal . ⭐️ -Her focus is empowering others to 'Unlock Their Personal Best and Live it'! Through live seminars and personal coaching. Throughout the years, She has been the grounded voice of reason, enabling people to recognize their limiting patterns and take ownership of creating real and meaningful change. She has witnessed a number of unique individuals take the benefits of cognitive behaviour therapy and neuro linguistics programs to go on and change the trajectory of their lives completely. Some of these results have included participants to:
Happy with: Doctor friendliness
Ms. Hemma D’Souza gave very clear, practical, and compassionate advice regarding my son’s situation. She explained the symptoms calmly, emphasized safety, rest, and close communication with his psychiatrist, and provided tips that were easy to follow. Thanks to her guidance, we were able to manage the situation effectively, and my son is now calmer, sleeping better, and more stable. Her support turned a stressful time into a manageable one. I am deeply grateful and highly recommend her expertise!
Visited For Anxiety Disorder CounsellingCognitive Behavioral Therapy (CBT)
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I am 26 years old, I was facing challenges in my marriage caused by a shift in my husband's behavior causing distress and concern for my safety and well-being.
On recommendation through Practo I was guided by Psychologist Ms Hemma DSouza on the importance to address this situation with care and urgency. Prioritising my safety .
Under her guidance I was able to manage therapy for my Husband to control his escalating behavior in difficulty controlling his emotions through cognitive-behavioral therapy .
He was able to develop healthier coping mechanisms, and learn strategies to manage his emotions in a constructive manner.
Ma’am provided a safe and neutral space for open communication between us , this facilitated constructive dialogue to help address issues contributing to the strain in our marriage and explored ways to strengthen our relationship.
This helped me personally too in processing my experiences, and navigating the challenges in my marriage.
Ma’am helped me reflect on my relationship and assess whether it is healthy and fulfilling for me . I was able to weigh the pros and cons of staying in the relationship versus seeking separation or divorce. I was reminded that I deserve to be treated with respect, kindness, and dignity in my relationship. I chose my marriage , I am glad I did because with her help my marriage, my relationship with my husband has improved significantly over the course of therapy sessions . Thank you Ms Hemma DSouza .
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I recommend counselling Psychologist Hemma Dsouza . At 22 , I’ve struggled with social anxiety for years, and it affected so many aspects of my life.
Working with Hemma has truly been life-changing. From the very first session, she created a safe, non-judgmental space where I could express my fears and frustrations.
Hemma’s deep understanding of anxiety, combined with her compassionate approach, has helped me gain valuable tools to manage my anxiety in everyday situations.
She’s patient, insightful, and always adapts her approach to fit my unique needs.
What I appreciate most is how she’s helped me reframe my thinking and build self-confidence. With Hemma’s guidance, I’ve been able to take small steps that have led to big changes in how I handle social interactions.
If you’re struggling with anxiety or just need someone who listens and offers practical strategies, Hemma Dsouza is absolutely the right person to work with. I’m so grateful for her support in my journey toward feeling more comfortable with who I am
Thank you Ma’am