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Ms. Geeta Shenoy - Dietitian/Nutritionist

Ms. Geeta Shenoy

BSc - Dietitics / Nutrition , Post Graduation Diploma in Dietetics , Registered Dietician

Dietitian/Nutritionist , Sports Nutritionist , 27 Years Experience

Medical Registration Verified
99% (109 votes)
Ms. Geeta Shenoy is a Dietitian/Nutritionist, Sports Nutritionist and Wellness in Chembur East, Mumbai and has an experience of 27 years in these fields. Ms. Ge more..

Tummy coming out

I am taking medicines mycept 360, hcqs 200,wysolene .7mg, pregalin sr 75, and i am increasing weight, as well my belly is coming out very fast. I am worried what should i do..dr told it because of steroids but i want to avoid my belly fat and want to control weight...

12 Views h


Ms. Geeta Shenoy answered

While it's true that steroids are bound to increase your weight, you can try n arrest increase. You ... View Answer

My son is weighing 57.5 k

Kindly suggest the remedy to reduce weight and also how to increase his height. Also what should i do now so that he does not increase his weight

68 Views h


Ms. Geeta Shenoy answered

At 11, your son is nearing his growth spurt in which you might see his height growth. His Adult heig ... View Answer

Loss of appetite

I have gluten allergy and lactose intolerance, and intestinal infection, so, I have lost 11 KGS weight..

41 Views h


Ms. Geeta Shenoy answered

Certain chronic inflammatory disease can manifest gluten n lactose intolerance . Your diet should be ... View Answer

Ectomorph body

My body type is Ectomorph and i recently join gym my weight is 55 kg and i have to gain 70+ kg so how i do this. Should i get supplemental if yes then which is good.

39 Views h


Ms. Geeta Shenoy answered

In order to increase weight pl. Look at following points: 1. Rule out any digestion issues such as f ... View Answer

Chembur East

, Mumbai

Nutrition & Wellness Clinic

301, Shubham Flora, RC Marg, Chembur Naka, Landmark : Opposite Basant Park Police Station, Mumbai

MON - SAT

12:00 PM - 2:00 PM
7:00 PM - 9:00 PM

INR 1,000

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

N
a month ago
Visited For Obesity
Myself Nitin M Khade, First time in my life I visited dietician as I was too overweight around 108 kg at age 36yrs. I meet Dr Geeta Shenoy on 15-Jan-2017 and today 24-March-2017 just over 2 mont Myself Nitin M Khade, First time in my life I visited dietician as I was too overweight around 108 kg at age 36yrs. I meet Dr Geeta Shenoy on 15-Jan-2017 and today 24-March-2017 just over 2 months and 10 days. But my experience has been truly satisfactory when it comes to loosing weight in a proper regulated manner.
I have lost 16 kgs in nine weeks due to my doctors able guidance and nutritonal diet chart. I dont eat fruits or salads and mostly use to consume junk food hence she helped me with nutritional supplements to meet my fibre needs as well healthy food chart which I could easily adopt in my busy life style. I also trained hard at GYM to support her Diet Routine which I followed accurately.
Dieticians are not magician but they can do wonders if u follow the given Diet n Nutritional chart supported with proper workout regime. Workout plays 30% role in weight Loss rest 70% major role is played by what Diet u consume.
People myth about Diet is all about starving.. Dr Geeta Shenoy helped me to break that MYTH. I feel full all the time as per her Diet as she always helps me to focus on FAT Loss with minimum level of Muscle Loss. I still have a long way to go as per my Goals but I m rest assured under her supervision I will achieve my Goals in best possible way as far as my Health is concern.
I was recommended by a cousin to visit Dr Geeta Shenoy, That itself gave me confidence as that recommendation came from trusted source who had excellent results ...
Wishing Doctor Geeta Shenoy all the success in Life as she helps others in transforming unhealthy body to a Healthy one. Which reminds of the old saying and Healthy Mind can only sustained in a Healthy Body.

Thanking You,


Nitin M Khade
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Ms. Geeta Shenoy - Dietitian/Nutritionist
Thank you ,Nitin,for your feedback and complete trust in me. Your efforts, dedication towards your goals and focussed approach has helped you. I'm sure you are exemplary to many youngsters to do the s Thank you ,Nitin,for your feedback and complete trust in me. Your efforts, dedication towards your goals and focussed approach has helped you. I'm sure you are exemplary to many youngsters to do the same.Wishing you all the best for your healthy future'! more..
M
5 months ago
I met Dr. Geeta Shenoy through the reference of my mother, Mrs. Hemlatha Vasudevan who has been consulting her for weight loss while paying heed to existing medical conditions. At the age of 34, two ye I met Dr. Geeta Shenoy through the reference of my mother, Mrs. Hemlatha Vasudevan who has been consulting her for weight loss while paying heed to existing medical conditions. At the age of 34, two years after my pregnancy, I decided to lose over 25 kilos while suffering from hypothyroidism, vertigo and shoulder and knee aches. Although, I was highly doubtful of any progress, Dr. Geeta helped me set reasonable goals in full cognizance of my situation and her customized plan combined with regular weight training sessions at the gym started to show results. From May 2016 when I weighed over 85 kilos, I have lost tremendous amount of fat and gained lean body mass and reached an enviable weight of 67 kilos in November 2016 (a loss of 18 kilos in 7 months). However, I maintain that I have put in tremendous effort to stick to her fool-proof, effective and practical diet plan and my exercise regimen with a fitness coach to achieve these remarkable results.
The beauty of Dr. Geeta's plan is that it is highly customized, subjective, in keeping with medical conditions of her patients and very practical. She prefers the method of detailed analysis and follow-up by comparing parameters like Lean Body Mass, Body Fat percentage, Body Water, Body Age, etc instead of the standard and out-dated method of taking measurements. The readings present an accurate understanding of one's current physical condition. Additionally, she spends a reasonable amount of time putting her patients at ease while coming up with effective diet plans to suit their daily dietary and work requirements. She does not provide impractical and dangerous methods for weight-loss thereby guaranteeing long-term, perhaps life-long results from following her advice diligently.
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Ms. Geeta Shenoy - Dietitian/Nutritionist
Thank you Meera for your valuable feedback. As you rightly pointed out, its always a team work and 'our' efforts have paid back! Clients like you inspire us to bring in more perfection to work. I wish Thank you Meera for your valuable feedback. As you rightly pointed out, its always a team work and 'our' efforts have paid back! Clients like you inspire us to bring in more perfection to work. I wish you all the best for your future goals, personal and professional. Keep going Great! more..
C
a month ago
Visited For Weight Management
I have been visiting Geeta Ma'am for 1 and 1/2 years now and lost close to 13 kg under her guidance and supervision. Her diets are customized keeping in mind my working routine and erratic travel sche I have been visiting Geeta Ma'am for 1 and 1/2 years now and lost close to 13 kg under her guidance and supervision. Her diets are customized keeping in mind my working routine and erratic travel schedules. There are options to choose from within the same diet plan which prevents monotony from setting in.
Geeta ma'am's diets have also helped me maintain my bone density and muscle mass, while focusing only fat reduction.
I recommend her strongly to anyone looking for a sustainable weight loss and a healthy lifestyle.
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Ms. Geeta Shenoy - Dietitian/Nutritionist
Thank you, Cameli ,for your feedback. You are exemplary to all the busy travelling executives who think its impossible to stick to diet plan while on business tours. You managed home, kid, work and su Thank you, Cameli ,for your feedback. You are exemplary to all the busy travelling executives who think its impossible to stick to diet plan while on business tours. You managed home, kid, work and sustained weight loss with amazing efficiency! Keep it up and wishing you best, always! more..
S
4 months ago
Visited For Pcod Problems
****** ***** ** * ******** ************* *** ********* ** *** ******* ***** **** *** ******** * ******** *********** ****** ** ** ******** ** ****** **** * ******* She understood my daily schedule and ****** ***** ** * ******** ************* *** ********* ** *** ******* ***** **** *** ******** * ******** *********** ****** ** ** ******** ** ****** **** * ******* She understood my daily schedule and accordingly gave a diet plan. She gave me lots of less fat/ oil ideas and options in cooking recipes. Just follow what Doctor suggests and definitely you will get the results. Combining her happy, positive outgoing nature with her professional expertise ensures you will not be disappointed. Highly recommended. more..
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Ms. Geeta Shenoy - Dietitian/Nutritionist
Thanks Sudha for your valuable feedback and reposing faith in my treatment. Your single minded focus and dedication helped to get the desirable results in a quick pace of time. I'm sure the learning o Thanks Sudha for your valuable feedback and reposing faith in my treatment. Your single minded focus and dedication helped to get the desirable results in a quick pace of time. I'm sure the learning of our sessions will help you remain fitter in future too. All the best! more..

Specializations

View all(5) View less

Dietitian/Nutritionist

Sports Nutritionist

Wellness Coach

We don't have matching qualification for Wellness Coach in this profile.

Obesity Specialist

We don't have matching qualification for Obesity Specialist in this profile.

Diabetologist

We don't have matching qualification for Diabetologist in this profile.

Education

BSc - Dietitics / Nutrition - SNDT Women's University, Mumbai, 1988

Post Graduation Diploma in Dietetics - IHMCTAN, Mumbai, 1989

Registered Dietician - Indian Dietetic Association, 1992

Experience View all (5) View less

1990 - 1998 Nutritionist/Dietician at S.L.Raheja Hospital, All India Institute Of Diabetes
1998 - 1999 Diabetes Educator at B.D. India LTD
1999 - 2002 Diabetes Educator at LifeScan , Johnson & Johnson India
2002 - 2007 Customer Services Manager at Abbott Diabetes Care
2007 - 2015 Nutritionist/Dietician at Nutrition & Wellness Clinic

Awards and Recognitions

Registered Dietician - 1992

Memberships

Indian Dietetic Association

Registrations

RD 10/1993 Indian Dietetic Association, 1993

Exam Time? De-Stress With Right Foods


2017-03-24 10:09:03


Every year months from Feb to May are full of tension for parents of school/ college goingchildren."Mom,I have a headache, I can't go for the exam.""Dad,I feel like vomiting, I can't sit for the exam.""Mom,I have a terrible stomach ache, I can't attend this test."These are some of the common [...]

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How Much Oil in the Diet Is Safe?


2016-11-25 19:44:07


In my opinion, as a nation we are oil and fat-friendly people. All our namkeens, Kachoris, Wada, Samosa, Puris , which are part of daily cuisine , are all fried .Then again,  we cook vegetables till they lose their original flavour, colour and texture, we love to see oil floating in curries [...]

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Choose a Right Weight Loss Plan


2016-07-17 18:25:56


Mirror mirror on the wall, how I wish my flab to fall? After trying out various fad diets, tasteless liquid potions, body breaking gym workouts, ready to use internet diet charts; your weight loss efforts have not made any impact on weighing scale. So now, you have finally decided to take [...]

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