Appointment Experience Score
This score is determined by wait time, appointment cancellations, appointment no-shows and clinic ratings.

Home
/
Mumbai
/
Physiotherapist
/
Malad West
/
Dr. Pooja Mehta

There are more Physiotherapists in Malad West, Mumbai.
Dr. Pooja Mehta - Physiotherapist

Dr. Pooja Mehta

BPTh/BPT , MPTh/MPT (Sports Physiotherapy)

Sports and Musculoskeletal Physiotherapist , Physiotherapist , 7 Years Experience

100% (25 votes)
Medical Registration Verified
Dr. Pooja Mehta is founder of Sports Rehab Consultant at Malad West. She works on the concept of exclusively developing the body muscles to correct abnormali more..

Vitamin d less than 3

1 year ago I had knee pain so checked with vit d was les than 3 after treament its 37, bt I nw hve calf pain ,knee pain is less bt the legs weakness occurs somehow, mri back doppler all okaya, what 2 know how much more time will it take ? going with homeo nw, is calf pain due to vitamin D ? pls suggest hw much more time its not limiting my life bt yes want to fell healty again.

32 Views h


Dr. Pooja Mehta answered

calf pain could be also due to mg+ and potassium less in ur body start with 1 coconut aday do lot ... View Answer

What is frozen shoulder ?

I am 45 yr old with bad shoulder pain esp at night and i cant reach overhead handles. ; my diabetes is poor controlled tried physio

21 Views h


Dr. Pooja Mehta answered

ur pain could also be due to some muscle which r still tight scapular muscles night pain could be ... View Answer

Pain in right hand 8mths

Severe pain in right hand from last 8hands no injury happened. .. please suggest how to remove the pain

56 Views h


Dr. Pooja Mehta answered

Ur a computer user u guess so. N too much of compression of nerves could cause this.. Plz refer a p ... View Answer

Ankle sprain

While playing football i got myself injured and the pain has been aggregated as i played even after injury i am a professional footballer and i want to get rid of this pain pls tell some remedy for this its been 3 weeks and its still paining at some spots while movement what should i do ?

44 Views h


Dr. Pooja Mehta answered

U need a proper ankle rehab for that along with strengthening of ur muscle to avoid those pain... Ta ... View Answer

De Quervain's pain wrist

My wife has developed sudden pain in wrist two days back. Even slight movement is very painful for her. It seems like de Quervain's disease. What kind of doctor should i consult. What should I do?

38 Views h


Dr. Pooja Mehta answered

plz visit a physio it would be of great help to her . n de quervain's is diagnose by whom .. n p ... View Answer

Fracture in hip shaft

She has got fracture in femur shaft and Has controlled diabeties BP Thyroid and she needs surgery to correct this broken join.what is care n diet excercise after such surgery

34 Views h


Dr. Pooja Mehta answered

her exercise would all depend upon wat type of femur fracture it is .

Regular back pain

My wife has a back pain regularly, at a specific spot on her lower back.(on spine) please suggest which specialist to consult.

48 Views h


Dr. Pooja Mehta answered

U can Consult a good physio who can take care of it with new techniques like manual therapy ,needi ... View Answer

Fingers dislocates

Her right hand hand as well fingers get swelling and fingers got dislocated, pains alot. please give me some suggestions

53 Views h


Dr. Pooja Mehta answered

Please consult a Orthopedic surgeon cz ur finger got dislocated once u complete a 6week Ortho Pro ... View Answer

Knee Problem

Dear Doctor.. I have pain in the back side(back portion) of my knee, (Like a pinch inside) The pain is since 3 months , but I thought it would recover on itself..but I hasn't.. Part-1 When I was injured , the first few weeks I felt a lot of pain on the top portion of 'knee cap'...It was very severe I couldn't walk... Part-2 Now, at present I don't have any pain in top portion of knee cap... But I have pain on the 'back portion' of the knee(L)...(pain is like pinch) Part-3 The pain starts only if I walk too much or , if I stand for too long , or if I try to straighten the knee while standing... (I can straighten the knee while sitting....) There is no pain when I squat. Part-4 I can feel some what 'rubbing' like sensation inside my injured knee , when I slightly move it while sitting... I already consulted 2 orthopedics but they couldn't tell anything... PLZ help, I hope d info is enough to tell what has happened, if u have diagnosed similar problems...

54 Views h


Dr. Pooja Mehta answered

get ur self Released by a physio with trigger point at IT Band ,Adductors, Quads , Calf too u will ... View Answer

Left leg pain in thigh

Severe leg pain in left leg. it seems like some nerve is pulling it. so terrible pain. which doctor is best for the treatment. what all should i check. is it fine to meet a neurologist. could anyone suggest a specialist. this pain persists for 2 weeks. kindly help.

40 Views h


Dr. Pooja Mehta answered

the pain could arise with different reasons , could be there r notes (trigger ) which could arise u ... View Answer

Malad West

, Mumbai

Dr.Pooja Sports Physiotherapy centre

M.G Road , opp raag hotel, goregaon west, Mumbai

Dr.Pooja Sports Physiotherapy centre - Image 1 Dr.Pooja Sports Physiotherapy centre - Image 2

MON - SAT

3:00 PM - 7:00 PM

INR 800

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

U
10 months ago
Visited For Lower Back Pain
I was a patient of chronic lower back pain, and the only thing that relived me of my pain were pain killers, Dr. Pooja however instilled the lost confidence in me that with a proper approach and reg I was a patient of chronic lower back pain, and the only thing that relived me of my pain were pain killers, Dr. Pooja however instilled the lost confidence in me that with a proper approach and regular physiotherapy, the problem could be overcome, under her supervision I have felt a significant improvement in my condition and I am looking forward for even better health thanks to Dr. Pooja. more..
Was this review useful to you?
Yes Helpful 1
No Not Helpful 0
1 out of 1 found this helpful.
Dr. Pooja Mehta - Physiotherapist
thnx alot keep exercising ...
Y
a year ago
I had a severe shoulder pain for over a year. Used to be a bit better on taking high dose of Pain Killers. A time came when I could not wear my T Shirt myself and needed help in shower. Driving and eat I had a severe shoulder pain for over a year. Used to be a bit better on taking high dose of Pain Killers. A time came when I could not wear my T Shirt myself and needed help in shower. Driving and eating were difficult tasks. I had shown a few Orthopedic surgeons, and got X-Ray and MRI done. Was asked to take Physiotherapy and Diathermy.
I had tried a fee Physios. But the timings did not work.
I was advised Shoulder Arthroscopic repair of some ligament called as Rotator Cuff.
A friend, whose son was on Physiotherapy under Dr Pooja , had strongly recommended her to me.
I met her and was worried, that this young little girl may break my shoulder.
But we started slowly first and increasing the duration and exercise. It was painful to start with. But slowly my shoulder started moving and she made me do Bawling at my age of 62 years, on day 20. A bit painful but it improved. I was off painkillers. Was taking only Ice Pack.
It is noe two months since I have stopped seeing her, but still pain free, and full movements. Hurts a bit when I drive for 8 hours one day.
She has given me some Rubber straps and Wrist Weights and I keep doing the excersice on my own.
My very best wishes to her in her life and practice, she is a very good person.
However, I hope I do not need to see her again!!!! YB
more..
Was this review useful to you?
Yes Helpful 1
No Not Helpful 0
1 out of 1 found this helpful.
A
10 months ago
Visited For Back Pain
Given great treatment and also given excerise for day and rest I had to at home for 15 days now I had recovered 80% thanks to Dr.pooja mam
Was this review useful to you?
Yes Helpful 1
No Not Helpful 0
1 out of 1 found this helpful.
Dr. Pooja Mehta - Physiotherapist
thnx alot keep exercising ...
A
10 months ago
Dr Pooja was absolutely great. I had to travel 4 days later and because of my spine pain I couldn't even move at all, with her physiotherapy sessions I felt absolutely fit for travel and little caring Dr Pooja was absolutely great. I had to travel 4 days later and because of my spine pain I couldn't even move at all, with her physiotherapy sessions I felt absolutely fit for travel and little caring tips she shared but very useful. I still follow her prescribed fitness regime. She's a great physiotherapist! Thank you, Dr Pooja :) more..
Was this review useful to you?
Yes Helpful 1
No Not Helpful 0
1 out of 1 found this helpful.

Services + View all (97) - View less

Sports Injury Treatment/Management
Sports Massage Therapy
Pre and Post Operative Care
Achilles Tendon Rupture Treatment
Taping
Bandaging
McKinzie Treatment for Spine
Rehab & Physical Medicine
Sciatica
Cupping
dynamic tapping
Corrective exercises
Functional exercises
exer
Neck Pain Physiotherapy
Arthritis Physiotherapy
Aquatic physical therapy
Sports Physiotherapy
Knee Pain Physiotherapy
Rotator Cuff Injury Treatment
Muscle release
Skeletal Muscle Therapy
Joints and Musculoskeletal Disorders
Muscular Diseases
Orthopedic physical therapy
Orthopedic rehabilitation
TMJ Pain Management
TMJ
Functional Tissue Release (LTF)
Deep Tissue Release Therapy
Trigger Point Release
Plantar Fascitis
Planter Fasciitis
Plantar Fasciitis Physiotherapy
Manual Therapy
fascial manuplation
Cervical Spondylosis Physiotherapy
Lumbar Spondylosis Physiotherapy
Ankylosing Spondylitis Treatment
spond
Cervical Spondylitis Treatment
Ankylosing Spondylitis Physiotherapy
Lumbar Spondylitis Treatment
Cervical & Lumbar Spondylitis Physiotherapy
Tennis Elbow Physiotherapy
Elbow Replacement
Golfers Elbow
Fracture Treatment
Treatment of fractures and other injuries in children
Sports nutrition
Podiatry Sports
Sports Medicine
Anti Doping Counselling in Sports
core muscle strenghting
Pain Relief - Mobilization, Manipulation, Myofascial Release
Muscle Balance & Strength - Mckenzie Assesment, Tailored Made Treatment Solution, Core Muscle Stability, Home Programme

Specializations + View all(6) - View less

Sports and Musculoskeletal Physiotherapist

Physiotherapist

Clinical Physiotherapist

We don't have matching qualification for Clinical Physiotherapist in this profile.

Orthopedic Physiotherapist

We don't have matching qualification for Orthopedic Physiotherapist in this profile.

Sports Nutritionist

We don't have matching qualification for Sports Nutritionist in this profile.

Sport Injury Specialist

We don't have matching qualification for Sport Injury Specialist in this profile.

Education

BPTh/BPT - Indore Institute Of Medical Sciences, 2010

MPTh/MPT (Sports Physiotherapy) - Faculty of Sports Medicine and Physiotherapy, Guru Nanak Dev University, 2012

Experience + View all (6) - View less

2013 - 2015 Sports Physiotherapists at Nanavati Hospital
2009 - 2016 Sports Physiotherapists at Private Clinc
2012 - 2013 Sports Physiotherapists at SPARRC
Sports Physiotherapists at Punjab Police Academy
2016 - 2016 Pravite Practice at Sports Rehab Consultant
2016 - 2016 Team Physio at Maharastra Girls Football Team WIFA

Awards and Recognitions

Best Team - Physio - 2010

Memberships

Indian Association of Physiotherapist

Indian Association of Sports Medicine

Registrations

IAP Indian Association of Physiotherapist (IAP), 2010

Loading..

This Doctor is ABS Enabled
Please select a time slot
Enter correct email address
WHAT'S WRONG? Select atleast one of the fields
CLAIM PROFILE
* All fields are mandatory