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Dr. Swapnil Mate - Physiotherapist

Dr. Swapnil Mate

BPTh/BPT , COMT , CKTP , CTPS , CNDS

Physiotherapist , 9 Years Experience

Medical Registration Verified
98% (122 votes)
Dr. Swapnil Mate is head consulting Musculoskeletal and Sports Physiotherapist at HPE India Center in Mumbai - Cuffe Parade, Khar (w), Juhu and Bhandup (w). Ove more..
I'm a 22 yr old healthy girl with healthy lifestyle and eating habits, weight 55, height 5. Suddenly my legs have started to pain. I feel trouble to sit with my legs crossed and get up. Legs are feeling very heavy and knee pains so can't walk much get tired easily. Please advice if any medicine can help

36 Views h


Dr. Swapnil Mate answered

It could be a muscular issue Consult physio therapist rather than taking medicine Since medicine wil ... View Answer

While playing football i got myself injured and the pain has been aggregated as i played even after injury i am a professional footballer and i want to get rid of this pain pls tell some remedy for this its been 3 weeks and its still paining at some spots while movement what should i do ?

43 Views h


Dr. Swapnil Mate answered

Since it been 3weeks it raising concern as it's must have been grade 2 injury

Bandra West

, Mumbai

HPE India - Advance Physiotherapy Studio

Flat no 1, Ground Floor, Pushp Varkha Building, (In front of Gate number- 1), in line of Lab pathology center, Landmark : Opposite to Poddar International School, Near Dr Parasramani Clinic, Mumbai

HPE India - Advance Physiotherapy Studio - Image 1 HPE India - Advance Physiotherapy Studio - Image 2 HPE India - Advance Physiotherapy Studio - Image 3 HPE India - Advance Physiotherapy Studio - Image 4 HPE India - Advance Physiotherapy Studio - Image 5 HPE India - Advance Physiotherapy Studio - Image 6

MON - SUN

10:00 AM - 10:00 PM

INR 1,200

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Andheri West

, Mumbai

Momentum The Physiotherapy Centre

302, 3rd Floor, Sri Krishna Building, New Link Road, Landmark : Opposite Fun Republic, Mumbai

Momentum The Physiotherapy Centre - Image 1 Momentum The Physiotherapy Centre - Image 2 Momentum The Physiotherapy Centre - Image 3 Momentum The Physiotherapy Centre - Image 4 Momentum The Physiotherapy Centre - Image 5 Momentum The Physiotherapy Centre - Image 6

ON - CALL
Visits on prior appointments.
INR 1,500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

G
9 months ago
Visited For Back Pain Physiotherapy
He is Great, I had visited Cooper Hospital in Juhu and orthopaedic referred Dr Swapnil Mate for the physiotherapy, this is my ongoing 4 session and i could see marked difference in my movement, even th He is Great, I had visited Cooper Hospital in Juhu and orthopaedic referred Dr Swapnil Mate for the physiotherapy, this is my ongoing 4 session and i could see marked difference in my movement, even the tingling i was getting is not der. also the stiffness according to him in my back muscle is much relieved, i will always be grateful to him to alleviate my pain, i surelt recommened him as he is genuine and being worked with so many stars, he is humble in his approach and towards all his patient i think, thank u very much doc. more..
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A
7 months ago
Visited For Neck Pain
A year ago
I had been suffering since YEARS of my neck and complete back pain. Gone to the best drs of Bombay and Bangalore, taken MRI multiple times. Did physiotherapy..... Did every thing that any Dr
A year ago
I had been suffering since YEARS of my neck and complete back pain. Gone to the best drs of Bombay and Bangalore, taken MRI multiple times. Did physiotherapy..... Did every thing that any Dr told me to.
I could not move my neck , could not sit long distance in a car..... Had to keep sleeping through out the day so the pain would ease.....until I came across Dr. swapnil mate on practo. His treatment has changed my life.... Like now at this moment I can look down and type this recommendation......which is a big deal for me. My back pain has reduced I don't have to lie on bed all the time....i can play with my kids. To top that I am from Bangalore I visit Bombay once a while and he treats me.***** ** ******** I would from my heart recommend her treatment to anyone suffering from any illness.
more..
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P
10 months ago
Visited For Shoulder Pain
***** **************** he is high profile, i always wanted someone experts in the industry to look after my shoulder problem, i had recently diagnose with frozen shoulder where my shoulder ranges are r ***** **************** he is high profile, i always wanted someone experts in the industry to look after my shoulder problem, i had recently diagnose with frozen shoulder where my shoulder ranges are restricted and could not able to perform basic activities. during the first consultation he told me the no of session required and it is recovering quite well. i am able to lift up my arm with ease. its a long procedure he mentioned, but with kind of effort he is putting in my recovery im sure within 3 month i will be able to perform my activities, thanks a lot doctor for helping me in my recovery phase. im glad i met u more..
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S
7 months ago
Hello, I am Software engineer, need to sit a lot in front of my desktop which in turn got me suffering from Muscle Ache - diagnosed as Trapezitis by dr swapnil mate, he has given me attention and perso Hello, I am Software engineer, need to sit a lot in front of my desktop which in turn got me suffering from Muscle Ache - diagnosed as Trapezitis by dr swapnil mate, he has given me attention and personal care towards my aching muscle, we did some release for the muscle and some needle therapy to remove the knots from the muscle, the treatment is still on, but now i can sit for longer hrs without much pain, i would certainly recommend him to all..thanks more..
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Musculoskeletal and Sports Rehabilitation
Injury Assessment and Prevention
Functional Training
Orthopaedic and Spine Consultant
Kinesio Taping and Sports Taping
Dry Needling
Aquatic Therapy
Ultrasound Lipolysis
Postural Assessment and correction
Balance and Proprioception Programm
Manual Therapy and Mobilization
Moxibustion
Sports Physiotherapy
Neck Pain Physiotherapy
Fibromyalgia Physiotherapy
Taping
Theraband Exercise

Specializations

View all(8) View less

Physiotherapist

Clinical Physiotherapist

We don't have matching qualification for Clinical Physiotherapist in this profile.

Sports and Musculoskeletal Physiotherapist

We don't have matching qualification for Sports and Musculoskeletal Physiotherapist in this profile.

Orthopedic Physiotherapist

We don't have matching qualification for Orthopedic Physiotherapist in this profile.

Acupuncturist

We don't have matching qualification for Acupuncturist in this profile.

Rehab & Physical Medicine Specialist

We don't have matching qualification for Rehab & Physical Medicine Specialist in this profile.

Musculoskeletal Rehabilitation Specialist

We don't have matching qualification for Musculoskeletal Rehabilitation Specialist in this profile.

Pain Management Specialist

We don't have matching qualification for Pain Management Specialist in this profile.

Education View all (5) View less

BPTh/BPT - Topiwala National Medical College & BYL Nair Charitable Hospital, 2008

COMT - London Metropolitian, 2012

CKTP - KTAI, USA, 2012

CTPS - International Olympic Committee, UK, 2012

CNDS - Michael Shacklock Neurodynamics-Australia, 2008

Verification Pending

Experience View all (16) View less

2012 - 2012 Sports Physiotherapist at London Olympics 2012
2011 - 2012 Sports Physiotherapist at Olympic Gold Quest
2011 - 2012 Sports Physiotherapist at World Series Boxing
2010 - 2011 Sports Physiotherapist at ONGC I - League Football Team
2010 - 2011 Musculoskeletal and Sports Physiotherapist at Cricket Club of India
2010 - 2011 Sports Physiotherapist at Maharashtra Badminton Association
2010 - 2012 Sports Physiotherapist at International Tennis Federation
2010 - 2011 Sports Physiotherapist at Maharashtra State Lawn Tennis Association
2009 - 2010 Sports Physiotherapist at PIFA Colaba FC
2008 - 2009 Sports Physiotherapist at Manchester United Soccer School
2010 - 2011 Sports Physiotherapist at Pune Strykers (WSH)
2014 - 2014 Sports Physiotherapist at Pro Kabaddi League - Mumbai Team
2014 - 2014 Physiotherapist at Mumbai City FC - ISL 2014
2015 - 2015 Head Physiotherapist at Pro Kabaddi League - Season 2
2015 - 2016 Head Physiotherapist at Bengal Warrior - Pro Kabaddi Season3
2016 - 2016 Physiotherapist at Rio Olympics 2016

Awards and Recognitions View all (4) View less

Alka Verma Memorial Award - 2012

Alka Verma Memorial Award - 2011

ONGC Appreciation Award - 2010

International Olympic Commitee - 2012

Memberships

Indian Association of Physiotherapist

National Sports Federations

Kinesio Taping Association International

Registrations

L - 26198 Indian Association of Physiotherapist (IAP), 2010

How Does Effective Stretching Prevent Sports Injury


2017-03-26 22:43:24


Stretching a muscle effectively and in correct form and technique types has scientifically proven research for reducing the sports injuries.

but before choosing, you should understand the types of stretching (Flexibility)exercises which are beneficial to muscle and nerves.

The [...]

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Electronics Are Bad for Your Neck (Text Neck)


2016-11-07 18:09:40


You are in 21st Century and today's young generation are well attracted to electronic gadgets in their hands. it's lot of addiction these days, as you spend almost 8 - 10 hrs in front of this gadgets.  Use of Smart Phone, I Pads, Laptop and desktop for your occupation for reading, playing [...]

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Hot or Cold?


2016-10-08 23:13:08


How does it work?
  • Heat 

It increases blood flow to the affected area providing oxygen and nutrients to aid the healing process and restore movements

  • Cold

When cold is applied it causes blood vessel to constrict, this can help minimise damage and [...]

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Stretch Nerve Instead!!!


2016-08-06 01:27:20


You have heard about people stretching their muscles when the muscles are tight, but have you heard about nerve stretching?

What exactly is nerve stretching? Why do we need to stretch our nerves? How do we stretch our nerves?

Nerve stretches do not really 'stretch’ the nerves, but [...]

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Dry Needles - Solution to Your Hard Knot and Myofascial Pain


2016-04-24 22:18:29


Trigger points are irritable, hard “knots” within a muscle that may cause pain over a large area, leading to difficulty performing everyday tasks. When a person has painful muscles and trigger points, it is sometimes called myofascial pain syndrome. Common locations for these problems are [...]

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Flex Bar - Reseach Proven Exercise for Tennis Elbow Pain


2016-04-07 00:02:29


Thera-Band® FlexBar® exerciser is a flexible, durable resistance device with a ridged surface for enhanced grip during use. It is used to improve grip strength and upper extremity stabilization by bending, twisting, or oscillation movement. It has been research-proven effective for Tennis [...]

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Protein - a Fuel


2016-04-01 16:55:03


Dr. Swapnil Mate (Sports Physiotherapist Cum Performance Specialist) - London (International Olympic Association)


The Major role of Protein in human body (Normal Individual or athletes) is to repair and build muscle tissue - following injury or living a healthy Fit [...]

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