
BA (Hons.) - Applied Psychology, MA - Applied Psychology
Ms Kritika Bose is a counseling psychologist based out of Mumbai, with a Master's degree in Applied Psychology from Tata Institute of Social Sciences. She believes in a client centred approach to therapy that recognizes an individual's innate capacity for growth and change. She aims to create a safe space for diverse identities and intersectionality. And practice an eclectic style of therapy that caters to unique client needs. She has received training in several evidence based psychotherapies such as Cognitive Behaviour Therapy, Trauma informed therapy, Motivation Enhancement Therapy and Narrative Practices. She has worked with individuals with substance abuse related concerns, which has helped me develop a compassionate stance toward addressing the psychological pain at the heart of all addictions. When She has time to myself, She enjoys cooking, music, cinema and shows from around the world.
Amaha has been really very helpful, this is not even an asked review as such, I would any day recommend anyone to Amaha and the best part about them and their team is that they are extremely warm and welcoming. My therapist, Dr Kritika, she is the
Excellent, very patient and very well understanding of everything that I had to address and share. Therapy, over the course of 3 to 4 months personally, I have realised, it isn't about any facade that people talk about; that mental health is an issue or anything, as you cater to your bodily needs and physical health, mental health is exactly the same. Years of patterns, stresses maybe traumas or misunderstandings can lead us to become a certain way, therapy only brings you closer to who you already are and I can vouch for it word to word, it is beautiful and promising. You can and you should do a lot of things and everything, there is no set rule. We often forget that, amaha is a place where you are reminded, that nothing is normal but whatever is happening around you, is absolute life. It brings you in the moment. I would really really thank Dr Kritika, she completely understood my anxious, young, energetic yet monkey-mindset, and made me well equipped at dealing with whatever I wanted to deal with. The good part is that, at the end of it you realise, that the things you call issues or stresses aren't any of those, they are indeed a part of you and you work well when you really accept those so called damaged parts of you or your mind.
It's been great, we have discussed a lot of issues and have been able to overcome quite a lot with her methods. She's been very understanding and helpful. Thank you for your support, Kritika and Amaha!
This is the first time I've been able to be consistent with therapy. She's insightful and I look forward to my sessions. She's given me practical advice on managing problematic thinking. Would recommend to anyone looking for a progressive therapist. The team here are kind always approachable in time of need and nice to talk to anytime come here at the clinic.
Kritika your friendly demeanor and warm approach immediately put me at ease during my
visit. Your ability to explain complex medical concepts in a simple manner helped me understand my
condition better. I greatly appreciate your expertise and patience.
She firstly hears you very calmly and understands your worries, then shares her points to improve the health. Guides you with daily core and always feels good to meet her.