Ph.D. - Food & Nutrition, MSc - Food & Nutrition
96% (1044 patients)
Dr. Zubeda Tumbi is a Dietitian and Clinical Nutritionist practising at Andheri West, Mumbai with an experience of 31 years .She is the founder of Healthwatch Nutrition Clinic (1990). Specializes in Clinical and Preventive Nutrition, Sports Nutrition, Corporate wellness, Public Health Care. Awarded Ph.D - in Human Nutrition from Dept. of Post Graduate Studies, SNDT in 1994.Research was on iodised salt supplementation and iodine Deficiency DisordersShe is a life member of several organisations - Indian Dietetic Association,Nutrition Society of India,Thyroid Association of India (Delhi),Association of Food Scientists and technologists (Mysore),Home Science Association of India,International Congress of Nutrition, PFDAI and BNI-Mumbai, India. Personalized Therapeutic Diet Plans are designed for Weight Management,Diabetes, Hypertension,Cardiac diet, Cholesterol Imbalance, PCOD and Infertility, Irritable bowel syndrome (IBS), Ulcerative Collitis,Thyroid Disorder, Renal Diseases, Kidney Stone,Osteoporosis, Chronic Fatigue,Diet For Kids, Adolescents, Height gain, , Optimum Nutrition Diet Plan for all Adults, Elderly, Pregnancy Lactating Women.
Visited For Weight Loss TreatmentHigh Cholesterol Diet CounsellingHypertensionVitamin Deficiency
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
The diet is excellent and very conducive to vegetarians, all ancient ayurvedic research is brought in Morden recipes to enhance the health markers. My blood pressure from 150/80 it has come down to 130/70 , all my earlier drs had told me because of my obesity this will never come down but it did. I am feeling overall healthy and energetic. All my health markers are in positive. Kidney functions like my GFR is back to 105, My diabetes has reduced from 11.9 HBA1C to 7.9 HBA1C, to all that are reading this review I want to vouch for the efficacy of this diet and it has turned my health around. Thank you and deep heartfelt regards to my Dr Zubeda.
Visited For Weight Loss Diet Counseling
Happy with: Doctor friendlinessTreatment satisfaction
Dr. Zubeda Tumbi was referred to me by my colleague while I was scouting through the list of Dieticians and Nutrionists on the internet.
With all my desperation of loosing weight through the hectic work schedules, I wanted a diet plan that was doable and sustainable.
And there I was!!!. From the moment I entered her office, I was embraced by a soothing generosity which demonstrated a sincere mission of wanting the best for every patient including me.
She is a true maestro.
She guided me with the right diet, diagnosed my deficiencies and treated it precisely. I lost ~ 8 kgs and feel on top of the world.
Words cannot fully convey the gratitude and admiration I have and feel for her.
Her candor, humor, support, expertise and straightforwardness brought me comfort and helped ease anxiety in this journey.
I am grateful and honored to have her walking my healing path.
Visited For Weight Loss Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
I am associated with Dr Zubeda Tumbi & Healthwatch Nutrition Clinic from last 6 years (since 2018). My main concern to visit Dr Zubeda Tumbi was my excess weight gain due to which I am suffering from a range of health issues like hypertension, pre-diabetes & hypothyroidism. My complete clinical assessment helped me understand my clinical health status which I was not aware about. I had constant complaints of back pain which was due to kidney & gallbladder stone. In my perimenopause phase I was shocked to see that my sonography report revealed fibroids & cyst. But to my surprise in 3 months time I was able to loose 5 kg in 3 months with 3kg fat loss. My HbA1c has normalised with improved serum calcium, vitamin D3 & vitamin B12 status. My allergic symptoms have also reduced with her diet ideas & varied food options. I am very happy to be associated with Dr Zubeda Tumbi and her healthwatch family. I recommend all the 50+ women to get aware about your health issues as early as possible with right Medical Nutrition Therapy
Visited For Weight Loss Treatment
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
Dr zubeda helped me counsel for weight loss management.After childbirth doctor helped me in weight loss and enhancements in skin and gut health. Noticing clearer skin, feeling fresher, more energetic, and positive.
Visited For Obesity
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
I consulted Dr Zubeda Tumbi for Type 2 Diabetes high blood pressure, cholesterol and fatty liver as i was stressed that medication were not effective in controlling these conditions!
My son found Dr Zubeda Tumbi on google as he too felt that my eating habits or foods eaten were not helping me !
With Dr Zubeda’s diet plans and persuasive guidance in 3 months now my diabetes is controlled ie HbA1c (3 month blood sugar mean reduced 9.4 to 6.4% .
My diabetologist has reduced my medications and my family is happy to see my better health; its not just weight loss but getting to eat healthier to control Diabetes the right diet & food choices is what is the best part of engaging with Dr Zubeda Tumbi and her team at Healthwatch Nutrition clinic
Visited For Weight Loss Treatment
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
Just a month of following healthy balanced diets with Dr Zubeda Tumbi has helped me loose 3 kgs with controlled blood pressure and more energy!
I joined Dr Zubeda for weight loss , fatty liver , umbilical hernia & high blood pressure;
With more food ideas and variety my family too eats healthier!
My menses have also on time this month
and there is less bloating .I feel more energetic and my sleep quality has improved significantly as well.
Appreciate and recommend Dr Zubeda Tumbi’s nutrition Program for a healthy body and mind.
Visited For Weight Management Counseling
I have wasted more than 2 hours of my day over today's consultation. The doctor was not asking questions or making room for what my personal struggles with food have been rather was being very pushy about unsustainable food habits. Not everyone can access avocados or like avocados. Not everyone can access quinoa. I heard about her personal story of her life and family which frankly is quite unprofessional.
The first consultation fee is 1500+500. The consecutive ones are 2500.this should be made very clear.
I was extremely uncomfortable throughout my consultation. I would not be going there again.
Visited For Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueValue for money
It was nice interacting with the doctor, she is extremely understanding and provides the right advice
Visited For Weight Loss Treatment
Happy with: Explanation of the health issue
Her explanation on cholestrol fatty liver and kidney stones depression anxiety weight loss menopause
Visited For Obesity
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
My 60-plus years were giving me health issues that were of concern to my family so when my family friend Karishma referred us to Dr Zubeda Tumbi, a clinical dietitian who has helped my entire family with the right food combinations in simple healthier recipes. I am more concerned about the 3 drugs that were given to me for hypertension with a blood thinner & the sleep apnea machine too was not really making any impact on my health status.
Dr. Zubeda has a way of making a person feel comfortable with new food ideas so that one does not feel the need for processed unhealthy foods I am aware of how my body feels there is less need for medications which I was taking blindly over the years as I have a family history of cardiac diseases; bypass & high blood pressure. I was afraid that I would never go off my blood pressure medications but today I can proudly say that my medicines have gone down from 3 to 1 with a normalized blood pressure value of 120/77/63 mmHg.
Dr. Z.ubeda Tumbi's complete body assessment made me aware of my gut health (constipation), pre-diabetes, bone thinning (Osteopenia) along with low Vitamin D3 & B12 status.
I no longer need to take laxatives which I was taking for so many years. Following a simple healthy diet routine I was able to lose 4 kg with 6 inches loss on the waistline.
My sleep quality has improved tremendously & I have to no longer use the Sleep Apnea Machine. to add to my Improved urine output with improved vitamin D3 & B12 status. At 63 I feel more youthful, and energetic with no more joint pain, increased stamina & no complaints of headache & acidity. Slowly & steadily arresting my bone thinning with the right kind of supplements. I would advise all my 60+ plus friends to visit Dr Zubeda Tumbi to improve their overall health status & Say No To DRUGS and say YES to Good Nutrition.