Dr. Anuradha Kapoor is an MBBS and MD, PG Diploma in clinical endocrinology and Diabetes and Fellowship in Diabetes from Apollo Hospital and practices as Consultant Diabetologist with a super speciality hospital. She has been practising for last 22 years.Introduction:Diabetes is a fast-growing disease in urban Indian population. The most important concern of this disease is that this is the main culprit behind many major diseases like heart diseases, kidney diseases, eye diseases, and neurological diseases that are almost incurable when they are diagnosed at a late stages and causes lot of morbidity and mortality among population. The best part of this disease diabetes is that if recognized at very early stages of life, Diabetes can be prevented or can be postponed as well complications related with this disease can be either prevented or postponed as well.So people who are in the age group of 30-35 and above are advised to get their basic test to detect diabetes done under guidance of a diabetologist doctor so that preventive care approach could be started early to get desired result.