
MA - Psychology
100% (19 patients)
Ankita Gandhi Kamath is a expert Clinical Psychologist who deals with diagnosis, clinical testing and psychotherapy. She believes in using an eclectic approach to treat her clients and help them gain insight. She is able to communicate effectively with the clients and adapt her style and techniques according to individual needs and personalities. She enjoys the challenges of working with different people and finds the work incredibly rewarding. A compassionate approachable demeanor, non-judgmental attitude, being observant, authentic and possessing skills like empathy, positive self-regard and active listening has helped her in successfully treating the clients over the years. She specializes in treating various mental disorders like depression, addictive behaviors, anxiety disorders, personality disorders, eating disorders, relationship problems, stress management, adolescent counselling, and general behavioral problems among'st all age groups.
Visited For Psychological Problems
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Dr. Ankita was very instrumental in identifying the root causes for my self-esteem and anxiety issues. I had consulted another doctor earlier for the same, however, Dr. Ankita's approach was very focused on solutions. She made me feel accountable for doing exercises recommended by her. She used multiple approaches to understand what works for me. At the same time the ultimate goal of all the exercises was the same.
Her approach was direct and she made sure all our sessions were meaningful with an end goal in mind.
Its been 6 months and I still use some exercises she had suggested to get myself back on track whenever I falter. She has helped in instilling self-love in me which was non-existent earlier. This in turn has made me eliminate self-destructive behaviour and habits.
Visited For Anxiety Disorder CounsellingPersonal developmentStress
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Before I signed up for my sessions with Ankita, I had a different notion of counselling. However, I was pleasantly surprised to learn that it is an in-depth process. I had four face-to-face counselling sessions over a span of two months and these have helped me become more in tune with myself, my thoughts and feelings, and that I could overcome my anxiety. What I liked about our sessions in particular are the techniques that Ankita shared with me, and the fact that she helped me follow them according to my hectic work routine. They were simple, easy to follow and practise, and helped me gain control of intrusive thoughts and focus more on the present. These could be used across stressful situations - and that's something that will help me throughout. She also offered interesting insights during our conservations with examples, many from her own life, which helped me relate to the process better. Her confidence and positive attitude regarding counselling rubbed on me and I believe that boosted my well-being.
Visited For Counselling for Depression & Anxiety
Happy with: Explanation of the health issueTreatment satisfaction
Ankita is a great therapist to have- She is empathetic *** ******** **** *** ********* ** *** **** *****
Her pleasant personality and positive outlook makes it really easy and comfortable to work with her.
Her counselling process is quite holistic and I have definitely benefitted a lot from it and experienced tangible differences in achieving the results I was looking for.