I met Aditi almost 1.5 months ago and since then my food habits have significantly changed.

I have diabetes  since last 16 years ( under control due to diet and excercise) and I am a working woman. I put on weight during lockdown which I found difficult to control or lose.and my sugar went very high. I had to go on high dosage of medicines. I started checking out all solutions ( appearing on facebook) like possible but what I realised they were offering me packaged food to control sugar and at a high cost along with dietician service online. I was scared to eat food as sugar would rise and I was under stress. My husband advised me to check for a dietician in my vicinity. We checked on google and found Ms. Aditi Prabhu, dietician, I.C colony, Borivali west, mumbai, with excellent reviews and decided to approach her.

Visited for PCOD/PCOS and Weight Management diet counseling.

I have been trying to lose weight my entire life. I have done everything- joined the gym, did aerobics, did yoga, went walking. I just kept piling on the kilos. I did several weight-loss programs too through the years, and I did lose some weight but it came back once the programs ceased, because it was hard to maintain the meal plans. I lost faith in these diets. And this is exactly why I love Aditi’s program because she doesn’t make it hard. She designs your diet around what you are already eating. She introduces new food that are easily available. I would have never gone for another diet program, if my son and daughter-in-law had not bought it for me. I decided to give it a try, and I am so glad. I lost weight easily with Aditi’s meal plans, and the best part is I managed to keep it off. The additional bonus was improvement in my health. My sugar levels went down, my BP stabilized, and I feel more energetic. Even after I finished with the program, I managed to adopt 80 percent of her suggestions in daily meals, and I kept losing weight. I would highly recommend Aditi to those struggling to lose weight. Her charges are reasonable, and her program is effective.