FlexifyMe Advanced Physiotherapy Clinic, Bandra

For a long time, I was living with back pain that I kept ignoring, thinking it would settle on its own. Over the months, it started affecting my daily routine sitting, bending, and even getting proper sleep became difficult. That’s when I decided to consult Dr. Saniya at FlexifyMe Advanced Physiotherapy Clinic in Bandra. She began with a detailed AI posture analysis, which helped identify the real reason behind my pain. Based on that, she created a treatment plan that included manual therapy, cupping sessions, and specific back-strengthening exercises. Everything was explained clearly, and the sessions were never rushed. The improvement was gradual but steady. Within a few weeks, the stiffness reduced, and the pain became much more manageable. Now I can move comfortably and go through my day without constantly worrying about my back. I’m really thankful to Dr. Saniya for her thoughtful and effective treatment. I would definitely recommend her to anyone dealing with long-term back pain.

My shoulder pain started slowly and then reached a point where lifting my arm or reaching overhead became difficult. It had been bothering me for several months, and I didn’t want it to turn into something long-term. That’s when I consulted Dr. Saniya at FlexifyMe Advanced Physiotherapy Clinic in Bandra. She used AI posture analysis to understand how my daily posture and shoulder mechanics were contributing to the pain. Based on that, she created a treatment plan that included manual therapy, cupping therapy, and specific shoulder-strengthening exercises. Over a few weeks, my shoulder movement improved a lot, and the pain gradually faded. I really appreciated how clearly she explained everything and focused on preventing the pain from coming back.

Neck pain had been troubling me for a long time, especially due to long hours on the laptop. Some mornings, even turning my head felt stiff. When I met Dr. Saniya at FlexifyMe Advanced Physiotherapy Clinic in Bandra, she took a very detailed approach. She started with AI posture analysis and explained how my forward head posture was putting constant strain on my neck. The treatment involved manual therapy, cupping sessions, posture correction, and neck-strengthening exercises. Within a few weeks, the stiffness reduced significantly, and I could work without constant discomfort. What I liked most was how practical and easy her guidance was to follow in daily life.

I had been struggling with lower back pain for almost a year, especially after long workdays. Some days, even sitting for 30 minutes felt uncomfortable. When I visited Dr. Saniya at FlexifyMe Bandra, the first thing she did was a detailed AI posture analysis, which clearly showed what was stressing my spine. My treatment included spinal decompression therapy for a period of time, along with manual therapy, cupping, and guided core exercises. The approach was gradual but very effective. Within a few weeks, the constant stiffness reduced, and after completing the sessions, I could sit and move comfortably again. It felt like real, long-term relief rather than temporary pain control.