
Hyderabad
Block 10 Flat 1003, Hill Ridge Springs,, Landmark: adjacent to Ella Hotel, Hyderabad
Get DirectionsMy Inner Courtyard is an Alternative Therapy Clinic in Gachibowli, Hyderabad. The clinic is visited by doctors like Ms. Nandita Asthana Sanker. The timings of My Inner Courtyard are: Mon-Sun: 00:00-23:59. Some of the services provided by the Clinic are: Inner Child Therapy,Psychic integration,Parenting Issues & Doubts,Patient Counselling and Stress Management etc. Click on map to find directions to reach My Inner Courtyard.
Open 24 x 7
68 Surgeries & Treatments

Psychotherapy For Couples

psychotherapy

consultation rooms

Advanced Surgical Instruments

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Oxygen Supply
Visited Ms. Nandita Asthana Sanker (Hypnotherapist)
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I met Nandita Ma’am after randomly calling her to ask if she offered hypnotherapy. At the time, I was going through severe anxiety and a lot of overthinking.
What immediately stood out to me was that she never said, “You need this many sessions” or “This will take this many hours.” Instead, she simply said, “I’m not a magician who can completely change everything, but I’ll make sure you come out of this.” She even told me that one session could be enough. That confidence itself made me feel that she was someone I genuinely wanted to consult.
From the moment I met her, I felt very comfortable. She is a beautiful human being with such a calming and positive aura. Her space, filled with plants and little collectibles, also has such a warm and peaceful feel to it.
I never felt like I was sitting with a therapist or someone who was “treating” me. It felt more like talking to a friend I had known for a long time. She is witty, joyful, straightforward, and incredibly easy to talk to. I honestly didn’t realise how quickly the time passed.
The issue I was struggling with hasn’t magically disappeared, but I definitely feel more confident now. I understood the root cause more clearly and, more importantly, understood how and why it was affecting me. That clarity helped me realise what I need to work on within myself.
At the end, I actually asked her if I could come back again. She simply said, “You don’t have to. It’s on you now. You need to work on yourself.” That confidence and trust she placed in me made me feel even more confident about handling things on my own.
The hypnotherapy experience itself was something I had never experienced before. Closing my eyes and connecting with myself at a deeper level was truly beautiful and almost mesmerising.
I also really appreciated the way she explained things. She didn’t just talk about the problem; she listened, analysed it, and actually drew things out on paper to explain what was happening. That made it so much easier for me to understand what was going on and where things were going wrong.
Nandita Ma’am is genuinely a very positive, warm, and inspiring person. Her life experiences and the way she looks at things are inspiring. She is not the typical “doctor-doctor” kind of person. She listens, understands, explains, and makes you feel genuinely cared for.
I would definitely recommend speaking to her if you’re struggling and feel that you need someone who will genuinely listen and help you understand yourself better. Sometimes, just having the right person to talk to can make a big difference.
And yes, she has a LOT of plants! *
Visited Ms. Nandita Asthana Sanker (Hypnotherapist) For Clinical Hypnotherapy
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
I have taken a few sessions with Dr. Nandita, and starting from the first session I have observed a significant transformation and growth in me. I have been able to get relief from significant anxiety associated with childhood memories.
Our first meeting was a telephone call, where she patiently listened to me, understood my case and background. She was really polite and explained how she does sessions of 2-3 hours, guides us through the science behind your emotional feelings, stress reactions in body and its long term impact. She explained how she will help me with guided hypnosis to work on myself.
During my first session, she understood my background, explained potential pyschological schemas which I fit in, shared how our nervous system reacts to situations, etc. She listened to me patiently, and guided me on a self hypnosis session. I usually have practiced it myself, but it was quite difficult for me to visit my childhood memories, my body used to feel extremely tensed and anxious. The way she guided me through clinical hypnosis, I felt relieved, at calm and ease.
Through clinical hypnosis, she helped me to visit moments where I felt abandoned, guilty, and cowardly. In the state of clinical hypnosis, I was able to feel those emotions in my body, and she guided me to release all the stored energy, realise how I was still loved by my mom, helped me build my confidence, and take steps towards releasing self guilt/deceit.
She explained how asthama is a psychosomatic disease, and is just another form of guilt stored in our body. She talked with me and help me feel a lot of suppressed emotions, how I was protecting myself by suppressing those emotions, and helped me let them go.
It's been an amazing transformation for me. I would highly recommend Dr. Nandita for working with childhood memories, suppressed emotions, and pyschosomatic diseases.
Visited Ms. Nandita Asthana Sanker (Hypnotherapist)
Happy with: Doctor friendlinessTreatment satisfactionExplanation of the health issue
I was recommended to Nanditha by a family member and decided to try therapy for the first time. Initially, I was skeptical and hesitant, unsure if it would work. I attended with doubts, despite hearing good reviews about Nanditha. However, after my first session, I felt truly heard, which made a big difference and that built trust on her. Slowly, I grew comfortable and opened up about my deepest secrets, traumas, and a painful breakup I was struggling to cope with. I was also dealing with corporate politics, including a toxic manager. Nanditha guidance helped me navigate this situation and provided guidance and techniques which worked out well. I sought her help for inner child wounds and procrastination, and I am still in treatment, but I have made significant progress. She helped me understand how energy attraction and aura, manifestation work, and how disturbances in life often stem from unresolved childhood traumas or neglect. Her root-cause analysis and clear explanations of why these patterns formed relieved half of my pain, which gave awareness & clear perspective on which areas to heal. She taught me improtance of accountability of our mistakes which helped a lot in my healing. Nanditha excels at pinpointing the root cause of issues, a process that requires time and patience something many therapists do not prioritize. She listens attentively, explains why I feel low or lack confidence, and guides me in processing my pain. Through somatic sessions, I learned about my body sensations, memories where trauma was stored since many years. Despite my initial resistance, she gently helped release those memories. Her nurturing and powerful presence felt like home, allowing even an introvert like me to open up. I admire her authenticity and genuine care. She taught me the importance of setting boundaries and guided me through all my challenges. Her dedicated sessions helped me feel heard, gain clarity, and move forward with confidence. Her healing gave me strength and hope which I did not feel since childhood. I have learned to recognize my patterns and am actively working on them. The homework she assigns is essential for healing, and she is always approchable via WhatsApp or calls for session & updates. Nanditha is non-judgmental, creating a safe space to share deeply personal issues with complete confidentiality. I rate her sessions 10 out of 10. If you want to uncover the root cause of your problems and heal, ******** ** *** ***** Her deep analysis and clear guidance are unmatched. I strongly recommend her, especially for those who struggle to open up or trust others like myself. One session with her can shift your perspective and help you understand and heal your patterns. Happy client
Visited Ms. Nandita Asthana Sanker (Hypnotherapist) For Clinical Hypnotherapy
Happy with: Explanation of the health issueTreatment satisfactionDoctor friendliness
I chanced upon Ms Nandita’s profile while doing my initial research on hypnotherapy and all I can say now is I am nothing short of grateful to her for this life- changing experience! I was stuck and being in that state is something I intended to change. When I truly had the intent, the universe just aligned itself and I visited Ms Nandita with an open mind.
While I was initially skeptical about how all of this works, she patiently helped me cross that bridge too, when the time was right and when I was primed to make that transformation for myself.
The major difference I noticed between other forms of talk therapy which I have done for years and this is, how rapidly she addressed the problem and got to the crux of my situation! After all, it is the actual problem that you need to address to make any “real “ change in your life- there no dilly dallying or sugar coating about that…
Ms Nandita’s support continues were in she not only makes it a point to check on me every now and then, but also at crucial junctures gives me the perspective and life tools that I need to embrace this new me and get better each day!!! With her help, I am determined to work on my commitment to be happy for myself!
Q: Is there a pharmacy/diagnostic/imaging service at the clinic?
A: There is no pharmacy/diagnostic/imaging service at the clinic
Q: How many patients can be seated at the waiting area at a time?
A: About 4/5 patients can be seated in the waiting area
Q: What digital payment modes are accepted at clinic?
A: Paytm is accepted at the clinic
My Inner Courtyard is a alternative therapy in Gachibowli, Hyderabad, led by Ms. Nandita Asthana Sanker. It is open Monday to Sunday (24 hours).
Consultations start at ₹3500. It holds a 5/5 rating from 67 patient reviews. You can book an appointment online through Practo.
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