Resonate Wellness Centre

Darkness of pain and uncertainty can seem infinite and impossible to end when, we only have known the pain of fear for so long, as it would seem like an eternity. A trusted relative of mine suggested Dr. Mehak Arora and her centre. At first it felt impossibly difficult to open up, as to opening up to even myself felt to so so hard, since talking to even my own self, without getting confused and frustrated was very difficult. Then at my first session, I was induced in such a way, that I immediately felt to be in my own dark room, but with a friend, who would listen to me and Mehak did listen to me, and bit by bit but with more and more sessions, opening up became easy. I felt the key to this is to follow your guide and trust in her to open your fears to her. N if we can actually think, that we can heal, Dr. Mehak Arora can surely be the best guide to seek help from. N today i am fit to actually breathe long and deep even in crowds and talk to the one person, I always felt troubled/scared to talk/live with. May all the other people also get the opportunity to be guided by Dr. Mehak Arora at Resonate Psychological Centre.

I was having issue with my marriage and got recommendation about her from a friend. I also met few other therapist. Her approach is fantastic and she listens very well, I got a safe space where I was not judged and I could share my deepest fear and darkest desires. She has helped me navigate through my own thoughts to make right decisions for myself. Really appreciate her professional approach. Will highly recommend her as a therapist not just to solve your ongoing issues but also to help you become best version of yourself.

I was referred to Mehak by a relative for my depression and anxiety. Over the past half year Mehak has helped me regain a sense of my life. She is an excellent listener and provides valuable inputs which are instumental to my improvement. She is understanding and very supportive. There are no judgements and I can share everything I feel and experience.

I can say a lot of great things about Mehak but if you are looking for a therapist who is gentle, patient and can help you find yourself I would definitely recommend having a session with her.

Mehak has helped me regain my confidence to a large extent. She has taught me a different way of living life. She taught me how to unlearn a lot of old patterns and learn new ones. Although i am still learning, she has made it possible for me to feel what anxiety free life looks like.