BetterPlace, East Of Kailash

******I noticed myself emotionally disconnecting from my family, even during important moments. I was present physically but absent mentally. Psychiatry helped me understand emotional blunting instead of assuming I was becoming indifferent. Dr. Siddharth Sethi explained the mechanisms clearly and guided treatment gently. Slowly, emotional responses have returned in a balanced way, and I feel more engaged in family interactions again.I had severe panic attacks for almost a year. Before seeing Dr. Sethi, I tried self-help books, meditation, even avoided going out. Nothing worked. The first session made me nervous, I wasn******************t sure if talking would help.************But over the next few months, he helped me recognize triggers and small patterns in daily life. Sometimes the exercises felt silly or didn\***************t work immediately, and some weeks were discouraging. Still, I gradually started feeling more in control. It******************s not perfect, but I can now go to work without constant panic. It\***************s a relief******

Honestly, I delayed seeing a psychiatrist longer than I should have. During the consultation, Dr Sethi didn’t rush into labels. He spoke about stress, patterns, and how the body reacts over time. Medication was suggested but explained clearly. Over weeks, my sleep improved and I felt less on edge. The process felt steady, not dramatic, which made it easier to continue.

I started therapy with Ms Sulagna Mondal after dealing with a long-term health condition. Everyone around me acted like I should just get used to it. But mentally, I was not okay. I was angry all the time and felt guilty for feeling that way.

There were sessions where I cried and didn’t even know why. And there were sessions where I felt nothing at all. I liked that she didn’t force positivity or say things would be okay quickly. We talked about grief, resentment, fear, things I never said out loud. I am still learning how to live with my body and my mind together. Therapy is slow and tiring, but I don’t feel alone anymore.

**We brought our daughter to Dr Siddharth Sethi after months of confusion and conflicting advice. As parents, we were anxious and impatient, wanting certainty and quick answers. What we got instead was clarity, but slowly.****Some weeks felt stagnant. There were moments when we questioned whether the treatment was actually helping. Still, having someone explain what was happening and what was within the range of normal helped us stay grounded. She is doing better now, not perfect, but more stable. We feel less helpless as parents**