BetterPlace, East Of Kailash

******I noticed myself emotionally disconnecting from my family, even during important moments. I was present physically but absent mentally. Psychiatry helped me understand emotional blunting instead of assuming I was becoming indifferent. Dr. Siddharth Sethi explained the mechanisms clearly and guided treatment gently. Slowly, emotional responses have returned in a balanced way, and I feel more engaged in family interactions again.I had severe panic attacks for almost a year. Before seeing Dr. Sethi, I tried self-help books, meditation, even avoided going out. Nothing worked. The first session made me nervous, I wasn******************t sure if talking would help.************But over the next few months, he helped me recognize triggers and small patterns in daily life. Sometimes the exercises felt silly or didn\***************t work immediately, and some weeks were discouraging. Still, I gradually started feeling more in control. It******************s not perfect, but I can now go to work without constant panic. It\***************s a relief******

Honestly, I delayed seeing a psychiatrist longer than I should have. During the consultation, Dr Sethi didn’t rush into labels. He spoke about stress, patterns, and how the body reacts over time. Medication was suggested but explained clearly. Over weeks, my sleep improved and I felt less on edge. The process felt steady, not dramatic, which made it easier to continue.

I have been taking counselling sessions with Sulagna Mondal ma’am, and the change I’ve experienced has been significant.

From the very beginning, she made me feel comfortable and genuinely heard. Her sessions have brought me clarity, confidence, and emotional balance that I had been struggling to find on my own. I appreciate her patience, practical guidance, and the steady support she offers throughout the process. The progress I’ve made feels real and consistent.

I would confidently recommend her to anyone seeking meaningful counselling support.

I began counselling at Better Place Health after weeks of feeling emotionally drained and unsure about how to handle personal conflicts. A friend suggested meeting Ms. Sulagna Mondal, and from the first session I understood why people trust her. She listens with a lot of patience and helps you connect past experiences with present behaviour in a way that feels gentle yet eye opening. Her counselling approach is practical and comforting, with small steps that actually fit into daily life. Over a few weeks, I felt lighter, more confident and more aware of what I needed emotionally. Counselling with her has been a very grounding experience.