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Zumba after pregnancy
I had a c section delivery.Can I do zumba dance after post delivery?My kid is more than 7 months.Will it affects my stitches?
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You can do moderate level exercises.
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Pls connect for online consultation and advice
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You can resume all sort of exercises under a roper supervision and guidance. Get your self examined by your gynaec and go ahead with exercises
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Yes you can do
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You can do it
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Seven months after a caesarean, most women can safely return to moderate dance workouts like zumba, as long as your gynaecologist has confirmed the scar has healed well and you stop if you feel pulling or pain around the stitches.
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You can do it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.