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Wrist pain
I have wrist pain bending my wrist front or back. It hurts the most in the middle of my wrist. If I try to massage it I will get sharp pains going down my arm but never up to my hand.
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• Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation. • Gentle Stretching of Hand Muscles. • Ball exercises. • Wrist Exerciser.
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It needs some specific clinical tests to figure out what is the reason.. So better visit my ORTHODERM bone n skin clinic in kilpauk evening 7-10pm if you want proper treatment
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Sharp pain in wrist when bent forward
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.