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Wrist injury.
I have a wrist injury since 2013, which took place during push up exercise. While doing push ups I leaned forward excessively which caused my left wrist to to twist on the dorsal side more than normal.
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Hot fomentation.
Gentle Stretching of Hand Muscles.
Ball exercises.
Wrist Exerciser.
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do u have any pain at rest/ any pain during movement/any swelling/any problem in gripping /any disturbed sensation or any other symptom..what is the problem at present or mention what do you want to know.
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Dr. Sandip Suresh Sonawane (Patil)
Joint Replacement Surgeon
18 yrs exp
Mumbai
If u still have the pain after 3 yrs then u need orthipedic opinion and MRI after the clinical evaluation..u might have injured the TFCC of ur rt wrist which gives pain for a long. Thanks
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Dr. Sandip Gupta
Orthopedic Surgeon
37 yrs exp
Delhi
What is the problem now and what do you want to know?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.