Work stress

Question

Work stress

Asked for Female, 23 Years

Why do i feel like i am scared doing my job and it felt like i need to muster up some courage to do it. I feel not confidrnt about myself and want to cry even before i started. I was diagnosed with double depression last year and i don't know if it is an episode or not. 😔

Answers (1)

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Ms. Juhi Parashar Psychologist 12 yrs exp Gurgaon Consult Now · Accepted Answer

Ms. Juhi Parashar

Psychologist 12 yrs exp Gurgaon

Consult Now

It could be. So when are recovered from depression that time also you feared this or small things in general like interactions with people dealing with authority etc? Sad mood, irritability, Dec sleep and apeittie, not finding pleasure in activities otherwise pleasurable Negative thought sometimes suicidal all point towards depression I believe whatever it is take help Consult with me or any psychologist for therapy and counseling All the best

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Work stress. It is an episode or not.

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