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Work stress
Please confirm how to overcome and manage Work related stress on Day to day basis. Still working from home getting lot of phone calls and internal calls through teams. Unable to manage will it lead to serious illnesses?? please advise
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Hello. Managing work related stress is the need of the hour especially during these difficult pandemic times. Many people are suffering from anxieties and depression due to a lack of social circle and increased work related burden that has to be managed alone from home. However learning to manage it is not an overnight procedure and would take some time. You can consult a psychiatrist or a therapist and learn stress management and time management skills. Good luck.
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Yes i am seeing many people working from home and they are coming up with generalised anxiety disorder and you are also having signs that you may be suffering from the same!
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Detailed evaluation is required please consult me for evaluation and treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.