Why I am not able to focus on new things to learn...some or other comes to mind mislead me getting more fear about things I am getting different pain only when I think about it what happening to my mind
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1 identify the root cause, that disturbs ur present.
2.face the challenges..
3! Don't fear, that u have something., it is normal that if we face any kind of danger or threat anxiety occurs but if this anxiety and fear occurs contineously then it will create problem..
4.Dont search on google (that will create more problem)
5 stop thinking on past, and try to solve ur problem by making proper planning...
we are here to help u....
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Hi
You are not able to focus and it is making you feel stressed. To feel better you can consult a psychologist and talk about what is making you feel stressed. Do not worry with counseling sessions you will feel better.
Are you getting distracted easily, you mean? There could be many reasons to lack of focus. I would want to know more as the interventions and techniques will be suggested accordingly
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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