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Why does no one notice nor care
I feel so alone. Everyone has their issues and I’m always the one to comfort and ask how’s theyre doing. They think because I put on a smile and act fine, that I’m alright but I’m not. They all see myself as just the one that you can rely and put anything on and it wouldn’t affect her. I constantly feel as if no one is here for me, and it wouldn’t hurt for someone to ask me how I’m feeling for once.It’s been likethis for 7yr.I say I’m fine, and yet no one has seen through my lie and how I’m not.
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Though its very brave and compassionate of you to be someone who everyone looks upto. You are seen as someone who is mature , understanding and empathetic. I understand at the same time when you are available to everyone, you need the same support. Look for a close friend or adult whom you could vent out your emotions and feelings. Though it seems there is a lot thats within you., consulting a psychologist would be helpful in emotional catharisis and understanding why you feel alone and sad. I d be happy to help you through online or in person consultation.
Good luck
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Dr. Anita Bafana Jagtap
Counselling Psychologist
30 yrs exp
Pune
Please visit counsellor
Thanks
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Dr. A.Soujanya
Neuropsychiatrist
15 yrs exp
Visakhapatnam
Hi,
Welcome to practo,
I can understand your problem that you are concerned about others, so I would advise you to spend some time for yourself and explore yourself, your interests etc...this would make you feel better and l would advise psychotherapy sessions for this
Thank you
Next Steps
You can practice meditation
Health Tips
Avoid stress
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.