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Whitecoat bp cure
Is there any permanent fix for white coat BP? I have tried many BP medicines and anxiety medicine and long breathing and what not but still at hospital, my BP goes to 150/100.
It is not the hospital environment, but the sound of the cuff and that inflating and inflating motion which triggers anxiety- also anticipation of what the numbers would be?
At home bp almost always between 125/120-85/80
Answers (28)
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Don't go to the Hospital.
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If you’re sure about the BP readings being normal at home, no need to worry about white coat hypertension. Try keep healthy lifestyle that’s all.
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There are 2 different things to be aware of.
1. White coat effect- means some actually has genuine High BP but that gets worse when they are in health care facilities etc. THIS GROUP NEEDS MEDICATION FOR BLOOD PRESSURE.
2. White coat Hypertension- means they don’t actually genuine High BP but the readings are always higher when they are in healthcare facilities etc. THIS GROUP DOES NOT NEED MEDICATION FOR BLOOD PRESSURE.
It sounds like you are in group 2. For your reassurance you can have 24hr Ambulatory BP test.
All the best.
J G S R clinic
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First of all you will have to consider it to be a normal phenomenon....can happen with any patient
So measure you bp at home and keep a record of it before any visit to doctor
If you have any other health related queries feel free to connect me via practo
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Don't worry about this white coat bp and adopt healthy life style
Health Tips
Avoid unnecessary consumption of antihypertensive and anti anxiety drugs
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There's no specific treatment for the white coat hypertension.You can try meditation, breathing exercises and perhaps a consultation with a clinical psychologist.Ideally home BP monitoring is more suitable for you and its fairly accurate
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It’s important to understand the context of this situation, this is not major problem but detailed discussion with expert may help you. Feel free to contact here for detailed discussion on this topic.
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If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a free detailed discussion*
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You can consult me directly on Practo, or reach out via WhatsApp:
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Need to know from when has those symptoms started, does it repeat every time or any specific time it had occurred. Need few more history. For further evaluation and management kindly consult me on practo
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No need for any medicine. When your b.p. is being checked, just do some deep breathing and relax.
Get thyroid function tests done to exclude hyperthyroidism.
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You can go with meditation yoga, walk, diet control.
Anxiety decrease.
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No need to worry. Just work on your anxiety by meditation or yoga and you'll be good to go.
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Kindly connect
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No need to worry.. White coat hypertension no need any treatment... You need some yoga and medications..pls connect me throgh practo or wattsap nine zero seven two twozero seven zero nine three
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Avoid unnecessary medicine...if your BP is normal
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Dr. Ashita Kuruvilla
General Practitioner
8 yrs exp
Kolkata
Need few more details for further evaluation. Kindly consult
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Dr. Varsha Shaw
General Practitioner
1 yrs exp
West Medinipur
Check bp at house only ...if it's normal no need to worry
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Dr. Marini Vanitha
General Physician
12 yrs exp
Kakinada
Daily meditation helps.
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Yoga helps
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Dr. Amulya
General Physician
2 yrs exp
Mysore
Kindly work on your anxiety by meditation, yoga
Spending some quality time , by these your bp comes to control automatically
Don't concentrate on cuff, inflations etc
Relax-Meditate-Control
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Dr. V R Tindwani
Family Physician
51 yrs exp
Ahmedabad
No treatment, what is damaging is persistent , high BP here consider it as casual situational rise so don't worry
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Dr. Sumit Verma
General Physician
5 yrs exp
Kanpur
I know this is bcoz of Anxiety you should take Escitalopram 10 mg for at least 3 month
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Needs to be evaluated
Do consult
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Dr. Surya Teja Akkineni
Internal Medicine
3 yrs exp
Vijayawada
No need to worry its just because of anxiety u
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Dr. Sajid Ali
General Practitioner
4 yrs exp
Kanpur
No need to worry, Just have yoga and meditation
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Dr. Abeed Ahmed
Diabetologist
11 yrs exp
Hyderabad
Home bp monitoring is solution .. if it is high in home it self .start anti hypertension medicine
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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