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Which foods are high in iron content

Hi My mom has low iron content, she feels fatigue and weakness. Joint pain and indigestion. Physician has prescribed iron tablets for 2 months based on the various lab test. She doesn't have diabetes and thalassemia. What could you be other things she needs to take care of and how to increase iron content. Thanks!

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some injections can be given to immediately improve the iron . also she needs to be dewormed ...  Read More

My wife had issues with high salt content in urine/blood some years ago.. What are the specific tests/ diagnosis required to address this problem...

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Get a kidney function and urinary sodium ...  Read More

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I am having high bilirubin content is high(limt as per lab:0.2 to 1) but am having 3.19 mg/dl. they said plz consult Gastroenterologist,

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You should get your CBC and USG Abdomen along with complete LFT and then visit a gastroenterologist ...  Read More

I've been doing medical for my cruise n i found my Bilirubin content high at 1st it was shown 1.8, so the doctor of medical centre prescribed me medicines(udilv300,sorbeline syrup, reheating.) for 10 days to reduce the Bilirubin content, I followed the diet(which excluded non veg n sugar contained food n involved beetroot juice, moong Dal khichdi,c

...

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find reason and wait .for more help chat personally. ...  Read More

Hi. I am 16months pregnent. My doctor suggested for taking iron table and am taking 100mg tablet now is it fine or do u suggest anything else.

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16 months? Perhaps it is weeks. Yes continue taking iron tabs for 100 days. Ask your doctor for calcium tabs also. ...  Read More

Blood results shows 2.4%,3.4%,4.3% bilirubin's content. So please advise a correct diet as doctor advise all food except oil and ghee.

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You need to take care of food mail me your diet intake @ rekhadadu@gmail.com ...  Read More

What are dietary supplements of biotin and foods rich in iron content for thickening hair and boosting for new hair? I'm loosing my hair in my front part of head. Can minoxidil work on front part of head and thickens hair? I masturbate twice or thrice a week. Will it leads to thinning of hair?

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Iron and biotin and masturbation has nothing to do with hairloss or hairgain. You may be suffering from androgenic alopecia which is also called as pattern baldness. The hairs start reducing in densit ...  Read More

Hello! I am 27 years old and I work at a school for kids. I am a little over weight and I would like to stay healthier. For that, I need to prepare a diet chart with strict diet plans. Can someone tell me the standard caloric content of different foods so that I’ll be able to focus on my diet plan? Thanks!

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Hi. Ur questions r v useful to u. Sure there is diet plan. U need not to worry. Pls consult doctor for further medical management.if u hav gained weight we need to check Ur hormones. It needs complete ...  Read More

I am suffering from high uric acid content levels. what are the ways to reduce it and does it effects on blood pressure

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Drink more rain water and normal tap water ...  Read More

My mother recently had a lab test of urine routine and creatinine. The results show a present(+++) for albumin content. She is being diagnosed for vasculitis and blood sugar. What does this result infer?

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...  Read More

Iron - 142 TIBC - 228 Tranferrin - 160 Percent of Iron Saturation - 62 All LFT are normal Hemoblobin also normal

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What is haemoglobin ...  Read More

Hi Doctor, As per my latest lab report prolactin content is 27.9ng/ml. Currently I am planning for pregnancy with 5 years of marriage completion. I am under gynoveda ayurvedic treatment. Could you please suggest on how to bring my prolactin level to normal range? Attached the lab report. Thanks & Regards, Sneha

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Check thyroid ...  Read More

I have iron content 10.4 in my blood report, is iron injection necessary? Or tablet is enough, kindly advice

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Connect please ...  Read More

Weakness,pale ,energy loss,swelling over the feet,Can I get some help in selecting good food choices.

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Anaemic condition is one of the reason of weakness. Swelling of feet can be another reason... May be water retention or some other. Include iron rich food like green veggies, fruits, red rice, beetro ...  Read More

Hello, my mom is diabetic and is also anemic patient please suggest some food chart for increasing her haemoglobin as her haemoglobin diagnosed 8.50 gm only and iron content is also low. Please suggest food item which increase her heamoglobin

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Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine ...  Read More

Hello Doctors Can You pl tell what could be the cause of Low HB We have done Tests 10 days before that time HB was low and the doctor suggested to Test again after 10 days Now test again done HB is at Same condition but iron is high as she is taking iron supplements . Reports are attached for reference

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Iron deficiency anemia ...  Read More

Hello, I got my full body test results yesterday and for the first time the iron levels are way too high. They were normal in January and have been never high before. The only thing I did was I have been consuming spinach smoothie daily since January. Also I cook in iron kadai. since last month I was having nausea and diarrhea, green stools,lot of

...

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Stop taking spinach n extra iron containing supplements. Do not worry. ...  Read More

My girl is 2 years 9 months old. She is very selective in eating and I suspect she is having iron deficiency. Recently noticed a white patch on her skin. Any iron syrup needs to be given?

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No harm in adding iron syrup but the white Pt h on her skin needs a physical consultation or check up ...  Read More

My father's iron level is high. I know I should consult a hematologist. Please advice on what to do when transferrin ratio is 75% and iron at 336 ug/dl. Your kind help is appreciated. Thank you.

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If he is not on iron supplementation then consult a hematologist ...  Read More

Hi, I had annual checkup blood work and my iron is low and ferritin is high. I have low iron values last year too and doctor asked me to the iron supplements 3 times a day. I was taking it. But no changes. One thing to mention, I have been dealing with jaw pain under ear and neck pain for 8 months now. No proper diagnosis yet. Been to many doctors,

...

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In my opinion chronic malaria is most common cause where in spite of taking iron patient remain anemic, and it never be diagnosed without fever, w. H. O recomanded prophylactic antimalarials to he ...  Read More

Hi, I had annual checkup blood work and my iron is low and ferritin is high. I have low iron values last year too and doctor asked me to the iron supplements 3 times a day. I was taking it. But no changes. One thing to mention, I have been dealing with jaw pain under ear and neck pain for 8 months now. No proper diagnosis yet. Been to many doctors,

...

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Please consult any physician or heamatologist for it. ...  Read More

Hello Doctor, Can anyone suggest iron rich food for 10 months old toddler. I was adviced by an experienced doctor to feed the baby with iron rich food as she is defecient in that. She drinks only milk and refuses other solids and even she never drinks water. But she stays hyperactive.. I wish to know the iron rich foods that helps in increasing her

...

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Hi, You can give green leafy vegetables Dried fruits Cereals fortified with iron ...  Read More

Is Dark chocolate among one of the sources to increase Iron apart from pomegranates, raisins, jagger y etc

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Good afternoon. You are suffering from anaemia and you want to increase iron content in your body. What is hemoglobin level and what is the peripheral blood smear picture under which type of anaemia y ...  Read More

My daughter was born 4 days back, to day we have checked for the bilirubin content it shows 14.1 against the limit of 8.0 is this any serious and any other tests needs to be carried please suggest on this.from two days on words baby was under phototheraphy. To day baby discharged...

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Dear parents, Almost all babies have jaundice after birth from 3rd day to 5th day &get cleared by 10th day. ...  Read More

Which are the good source of iron rich foods during pregnancy,what fruits we can include more,which dried fruits shall I take more

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Iron rich food during pregnancy are grams mainly bengal gram , all green leafy vegetables like coriander etc , sprouts , fruits like pomegranate ,beet root ,dates.. ...  Read More

I'm back to Chennai from my home town after Christmas and I'm not able to get back to office instead I stay home watch porn and m*te and not content with my earnings and no enthusiasm as I'm also alone and feel like a psycho

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Seek help I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques ...  Read More

Hi I am 29 year old female and I have always have had a low haemoglobin. My haemoglobin has not exceeded 9 because of which I have too much of weakness. Kindly suggest some iron rich supplement in food that can included in my day to day life to increase my haemoglobin.

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Dear Ma'am, In this situation, you need iron supplements from food itself, but iron & calcium supplements or enriched food intake may alter your daily life schedule, like appetite or constipatio ...  Read More

Severe wrist pain and knee pain.suggest medication pain is since 3 weeks. report shows excess uric acid content

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Please mention the uric acid levels based on which the medication can be advised.. ...  Read More

What could be the underlying cause? I am facing weakness, tiredness, little but continuous throat pain & congestion from 3-4 months. Having hairfall from past 1 month . I feel bit feverish sometimes. Today had my blood test done. Iron level is on boundary(160). Ferritin is normal, but Haemoglobin(18.3) ,ESR(28), %Iron saturation(57%) are high.

...

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Hello, i am your doctor. Continuous throat pain with congestion for more than 3 months are common in metro cities. As your blood report is normal it is least likely a infective cause. ...  Read More

I friend recently got blood test check for iron deficiency. Iron shows high in report for normal haemoglobin. Liver, kidney, colestrol are normal

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If your friend is a smoker or if he lives in a high altitude this is commonly seen in people with those conditions. If these problems aren't there kindly go to the ER and get thoroughly assessed and u ...  Read More

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