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Wheight losss
When i was going to gym my weight is increasing and if i stop gym nd again coming to original position y its happening like that
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This means you are not watching Wat you are eating on daily basis. This is very normal, when we include some kind of exercise in our schedule. Will suggest you to go for balanced diet. Also workout as per your body stamina.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.