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What should be my ideal weight?
Hello..
I am 31 year old a Female, my height is 5.3 and current weight is 61.05. What shiuld be my ideal weight. And much calorie i should conusme to loose it.
Answers (1)
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Weight accordingly to your height and age is okay. If you want you can lose 1- 2 kg but not nessessary.
Secondly, if you have cellulite body then burn that instead of weight.
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Thanks with regards
Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.