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What issue am I sufering from & AnyCure?
I have been experiencing food-related reactions for the past ~8 years. My symptoms include small itchy rashes (mosquito-bite–like), very rarely mild hives, frequent mouth ulcers after certain foods, and digestive issues such as gas, bloating, and IBS-like symptoms for some foods. I sometimes experience headaches, palpitations, and fatigue. These reactions are usually delayed (6–10 hours after eating trigger foods). Ex: chicken, tomato, banana etc. For different foods, there is different reaction happening. Allergic to only unmatched foods but nothing else. I can tolerate rice, bottle gourd, ridge gourd, carrot, curd, and urad dal. Foods like chicken and tomato trigger symptoms, which are relieved by Levocetirizine. Earlier, antibiotics temporarily reduced my reactions, but this no longer happens. My IgE level was above 120 last year. I would like to know whether this condition is autoimmune, urticaria, or food intolerance, and what treatment or long-term solutions are available.
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It looks like you have allergy for few food items. You need to get food allergy test. We need your complete history for prop evaluation of your problem.
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Ur symptoms are more like pitta dushti and pitta vridhi so first of all u have to avoid all spicy food, oily fried items, chicken. Secondly try to take light digestive meal like moong dal water, salad( cucumber tomato 1/4th chukander) . Take1tsp powder of flex seeds   daily with normal water. Eat Louki sabji daily (includes in ur diet). Some soaked nuts like4-5 piece almonds, 1 piece walnut, munakka, pumpkin seeds.
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patient should follow pitta and agni balancing diet. can contact -Niramay ayurveda skin clinic,158 sec 51 near Mall 51 gurgaon, contact eighty fifty nine  thirty thirty four fifty nine -dr Shikesh mittal
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not to take spicy salty food
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You have Pittaj Grahani , Which is very tricky . So you need very keen approach. You have to stay connected to a ayurvedic doctor to resolve this as its treatment includes lots of changes according to changing conditions .
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Consult nearby Ayurvedic Doctor or Connect me
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Consult with ayurvedic hospital nearby.
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Your symptoms suggest that gut dysfunction is the root cause, and the skin reactions are a secondary expression of this internal imbalance. Focus on correcting the gut with a low-histamine diet, along with regular exercise, stress control, and daily pranayama like Sheetali to calm Pitta and reduce hypersensitivity. For lasting and more personalized results, it’s advisable to consult an Ayurvedic physician for a tailored treatment plan and more permanent relief.
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You have severe Food sensitivity for which the best treatment is first follow HAIP DIET.  Ise HAIP Gut Healing drink mentioned in HAIP DIET Cookbook and seek consultation
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This likely due to food and foods related allergic symptoms, some foods triggers allergic reaction in body .
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best way to cure is avoid foods that trigger allergic reaction in body .. antihistamine like leveocetrizine can be taken for few months only . Gut should be strong enough to digest all foods we ingest. add curd into meal. tablet b compelx with lactic acid bacilli should take
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Aam+ Pitt+ Rakht dushti + Grahani involvement
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CBC, Serum IgE, Thyroid profile & LFT
Health Tips
1- Deepan pachan 2-Rakta shodak support 3-Light, freshly cooked diet 4-Avoid viruddha ahar
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Your problem needs proper treatment and management so you may consult with me through this channel and solve your problem.
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Consult ayurveda physician for proper diagnosis and root cause of ailments before consuming any medicine
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Thanks for trusting Ayurved and seeking help on an authentic platform.
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reduce salty snacks and milk from diet for 7days .
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plan in-person examination and assessment with Ayurveda Dr in ur proximity
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Consult me
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Namastey Your symptoms suggest a complex food-related hypersensitivity pattern rather than a single, straightforward diagnosis. The delayed onset (6–10 hours after food), mixed symptoms (skin rashes, mouth ulcers, IBS-like digestion issues, fatigue, and palpitations), and partial relief with Levocetirizine point toward a non-IgE–mediated food sensitivity or histamine-related intolerance, rather than a classic immediate food allergy. While your elevated Immunoglobulin E (IgE) indicates some allergic tendency, the delayed reactions and variability across foods make chronic inducible urticaria or food intolerance with gut involvement more likely than a pure autoimmune disorder. The presence of bloating, IBS-like symptoms, and past temporary improvement with antibiotics also suggests a gut–immune axis imbalance, where intestinal sensitivity may be amplifying immune reactions to certain foods. This is not uncommon in long-standing cases where digestion and immune responses become interconnected.
Next Steps
At this stage, the focus should be on structured identification and stabilization rather than labeling the condition prematurely. You should begin with a carefully monitored elimination and reintroduction approach, observing which foods consistently trigger delayed reactions and which remain safe. Maintaining a detailed food–symptom diary will help in identifying patterns across different food groups and reactions (skin, gut, oral, systemic). Equally important is working on gut regulation and immune calming strategies under guided supervision, as your history indicates a chronic pattern rather than an acute allergy. Since your symptoms are persistent and multifactorial, a personalized approach is essential. You are advised to connect with us at 9 3 1 5 6 6 1 5 6 5 for a more detailed evaluation and tailored management plan aimed at long-term resolution and improved quality of life.
Health Tips
Focus on maintaining a simple, consistent, and easily digestible diet, as you are already tolerating foods like rice, gourds, carrot, curd, and urad dal. Avoid mixing too many new or reactive foods at once, as this can confuse symptom patterns. Eat at regular timings and ensure proper chewing and digestion, as impaired digestion often worsens sensitivity reactions. Stress management and adequate sleep are equally important, as the gut and immune system are closely linked with the nervous system. Gentle physical activity, hydration, and avoiding overeating can reduce digestive load and indirectly decrease reactions. Over time, a stable routine combined with mindful eating can significantly reduce symptom frequency and intensity. Thank ypu
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Consult ayurveda physician for this.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.