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What is physical health

It's since my childhood that I am inclined towards my studies so much that I have never paid attention to my physical health. Now I am 21 and I fall sick so often. My immunity and physical strength is very poor. Even though I start some work out but can't continue because of body cramps. Kindly help me.

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Do a general check m psychiatry well being Q I can help u if u want ...  Read More

Pain in shoulder and for-arm. A little bit of back pain. Laziness, dry cough ( get worse in office AC ), pain in neck. Feeling very unwell, concerned regarding physical health.

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Connect with a call for details discussion regarding the disease and it's management ...  Read More

Can rice affect my physical fitness and my health . Rice is affectable my health pls suggest me its good for my health or not

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Take balanced and nutritious diet plan Contact me through practo direct consultation for further information surely help you. ...  Read More

Hello dr , I want your advice/tips for good physical and mental health , please provide your advice on physical and mental long term good health

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Need few more details Kindly consult ...  Read More

I am 23 male weight42 hight 5.3 what is my healthy weight how can I grew weight and I have no hair on my chest till now I have any physical problem?

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According to your height your ideal weight should be 57 kgs. You need to take high protein diet. Ask me directly for customized diet plan for you ...  Read More

Sir i want to get a great physical stamina actually from past 3 years i ate only dal,rice nd milk as my regular diet i even gained so much weight but during last 3 monhs iam taking fruits chapati nd juices iam also dng some excercises but sometimes when i stop fruits my hands and legs are becoming very weak iam loosing stamina even to do my daily e

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Hello. You have never eaten a balanced diet and that might be the reason behind weakness. Intake of lots of glucose will help you to put on weight. Consult me directly to get a diet plan. You need to ...  Read More

Hello doctor there is a problem with my health for along time that my physical health has affected my mental health i have lost interest in things only i sleeep at home no socialising nothing.having problem with my health since 4r years.i also compare myself with others which also gives me anxiety. my health is not at all good.i have failed in my e

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Hello, I can understand how difficult it must be for you to deal with your physical health (muscular atrophy), mental health ailment, and the stigma and ostracization you have had to face in light of ...  Read More

If you were to design a space (outdoor or indoor) to promote peace and calm in regards to mental and physical health, what would you include or not include and why?

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I would include healthy isolation and not loneliness which is felt and is bad for the heart Yoga and meditation does help Never compare with others about assets,children, servants, homes and materia ...  Read More

I have been online searching to try to find an answer to my health but every questionaire says i have health problems and to see my gp immediately

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for overall health 1.sleep 8 hrs at night. 2.avoid too much social media. 3.avoid too much use of mobile pc laptop. 4.avoid mobile pc 1hr before sleep. 5.before sleep may hear good music,or read a goo ...  Read More

Hello, I would like to improve my physical fitness. Iam getting foot pain even small distance walk. Any suggestions to gain fitness quickly. Can i use Ashwagandharista or saraswatarista without doctors prescription. Thank you.

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Please Take Ashwagandharistha 20 ml Twice a day for 3 months Lohasav 10 ml Twice a day for 3 months Tab osteon D by sandu pharma 2 per day for 3 months Do some relaxing exercise daily ...  Read More

Hi, I heard sperm has vitamins, so just want to know is it safe and healthy? After reading article from internet i started swallow my own sperm. Will this helpful for my health and manhood. Kindly advice is it safe too?

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Good morning pls consult specific field doctor for that. ...  Read More

Can any doctor (ideally feamale) have an online examination of my penis? I have some questions on the length, circumcision, and also other questions like whether my masturbation technique is correct or not or if too much is harmful, and overall health of it and how should get rid of its addiction as well.

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Consult personally... ...  Read More

Hi,wanted to know the approximate cost of physical retainers post aligners . The exsiting ones are seems to be broken off .

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Retainers starts from 2500 to 4500 for one Clear retainers also available for same price ...  Read More

I have been sexually inactive for last 2 years. Is it possible to check penis health and erection quality before I restart my intimate journey this year? I'm worried about how would it go. Sexual wellness was completely ignored in last two years. Not looking for any medication at the moment but some examination and counselling would help for reassu

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You should visit any psychiatrist in Bangalore they will help you ...  Read More

I have been sexually inactive for last 2 years. Is it possible to check penis health and erection quality before I restart my intimate journey this year? I'm worried about how would it go. Sexual wellness was completely ignored in last two years. Not looking for any medication at the moment but some examination and counselling would help for reassu

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Hello Practo user If u want to examine online u can consult on practo or on eight nine nine nine one zero eight two eight seven ...  Read More

I recently started medicines for anxiety, but I still feel weakness, shaky hands, leg numbness/odd sensations, head heaviness and constant restlessness. Sleep has improved a little, but overthinking and physical symptoms are still there. Is this normal in the starting days of anxiety treatment? How long does it usually take for medicines to start w

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Hi, how are you? Thanks for reaching out. Yes, in the initial days of anxiety treatment it is quite common for symptoms like restlessness, shakiness, head heaviness, weakness, numb sensations, and ove ...  Read More

My mind and brain are constantly running a thinking pattern 24/7. Most of the thoughts are repeated, and they bother me a lot because many of them are negative. There is also an unsatisfied loop of thoughts that keeps going on, along with a constant comparison loop. My procrastination troubles me very deeply. I keep getting meaningless thoughts tha

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Hey Your mind seems stuck in a continuous loop of overthinking, comparison, procrastination, and unhealthy coping habits like scrolling or overeating. When thoughts become constant and repetitive, th ...  Read More

I had physical relations with someone for the first time a day before my period date and now I am not getting my periods. It has been three days since I was in a relationship and we used protection..

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Upto 7 days delay is normal...you should wait for periods atleast for one more week ...  Read More

I recently turned 18 as a female. I hit puberty at 13 but there is no change in my physical growth or appearance. I have excessive hair loss as well as i am underweight despite i eat alot. My height is 5’1 with weight 35-45 kg but people often tell me i don’t look 18. I look much younger than my peers and under-nutrition too.

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Ok sometimes its genetic problems also occur Firstly avoid fast food and junk food. Stress and hormonal imbalance also cause of ur problem ...  Read More

Hello doctors, for the longest time, I've had health anxiety- like around 2-3 years. It's particularly bad about cancer as I always fear having it. My fear of cancer was formed when my friend's grandfather died of cancer and one of my favorite YouTubers died of cancer as well. Im especially scared of breast cancer and it's so bad that I cant even w

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Consult a psychiatrist and get your illness anxiety disorder treated. Majority have wonderful results and overcome the fear and distress ...  Read More

I need to manage my stress related to work and anxiety. These are affecting my day to day life and making my physical health weaker. I also have a recent traumatic event which is even adding more to it. I'm currently on anti anxiety medication but still I am unable to handle certain situations. Kindly suggest me what should I do?

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You’ve described significant work stress, anxiety and a recent trauma, so it’s understandable that medicines alone are not enough right now. In such situations, a structured therapy like CBT/trauma-fo ...  Read More

I was on Krimson 35 course for 3 months and finished my last pill on 15 th October and got withdrawal bleed on 19th October.On 27th October me and my partner had some physical intimacy where he ejaculated on my hand Little.We however had no direct genital contact whatsoever and neither did my hands go near my vagina after ejaculation.We did wash ou

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Pls connect for online consultation and advice ...  Read More

I have completed my 3 month course of Krimson 35 on 15 th October and got my withdrawal bleed on 19th October.Had some physical contact with my partner on 27th October where he released on my hand,but there was no direct contact of genitals.We washed it off with water after a while.But still as precaution i took an i -pill on 28th October.I also ha

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Risk is always there . Do pregnancy test if you miss your period date. ...  Read More

Hello mam,sir ...i need a physical examination on online i need to examine my whole body head to toe and i want to examine my penis scrotum and all area over that help me with that thanking you

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●𝗬𝗲𝘀 𝗶𝘁  𝗰𝗮𝗻 𝗯𝗲 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁⻿ ...  Read More

My tsh is 7.1 and i am taking eltroxin 125 mg per day for 4 months continue,is it the right dosage?? but motion sickness is happened specially when riding or walking and feeling like imbalance in body.

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Who has prescribed this dose? It should be taken under proper guidance or you may over do it. Treat the underlying cause which is autoimmunity . Follow HAIP DIET. ...  Read More

My tsh is 7.1 and i am taking eltroxin 125 mg per day for 4 months continue,is it the right dosage?? but motion sickness is happened specially when riding or walking and feeling like imbalance in body.

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Hi Practo user a homoeopathic treatment will give you best and permanent results naturally You can easily take an online consultation for further treatment guidance Or click on the calling option ov ...  Read More

My tsh is 7.1 and i am taking eltroxin 125 mg per day for 4 months continue,is it the right dosage?? but motion sickness is happened specially when riding or walking and feeling like imbalance in body.

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This TSH value is before starting thyroxine or afte 4 months What’s your weight ...  Read More

My tsh is 7.1 and i am taking eltroxin 125 mg per day for 4 months continue,is it the right dosage?? but motion sickness is happened specially when riding or walking and feeling like imbalance in body.

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Dose of eltroxin can be decided by current thyroid status. Repeat thyroid function tests and share results. For the imbalance, share details of your problem. For some relief now, take tab cinnarizine ...  Read More

Physical exertion, walking up stairs and standing up feeling weird sensation, like blackout palpitations and shivering in hand.. by the time I walk down I get faster heartbeat. Since one month, severe fatigue especially while talking i feel I need more breath.. also no sleep in night,

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Hi, Consult a doctor to rule out any medical conditions. ...  Read More

Sir,daily i went office through 2 trains during the travel and office duty i walk near 6000 steps . Early morning 5 am wake up and get ready office at 7am .i used the bike 20 min travel and reach the parking and walk 700 steps to reach train. After 45 min travel i change route by 800 steps walk and reach another railway station after i reach work p

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Do Brisk walk 30 minutes per day. ...  Read More

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How to not feel physical pain What is physical stress Male physical exam erection
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