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Sensory input on physical/ mental health
If you were to design a space (outdoor or indoor) to promote peace and calm in regards to mental and physical health, what would you include or not include and why?
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I would include healthy isolation and not loneliness which is felt and is bad for the heart
Yoga and meditation does help
Never compare with others about assets,children, servants, homes and materials things etc
No consolation either about people are worse than us.
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Be yourself, most difficult to do but it's worth it
Health Tips
Never share follies or bad luck 🍀 with friends?
go to a professional person if help is needed and
Stay away from drugs and sleeping pills
Disciplined lifestyle helps
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.