It's since my childhood that I am inclined towards my studies so much that I have never paid attention to my physical health. Now I am 21 and I fall sick so often. My immunity and physical strength is very poor. Even though I start some work out but can't continue because of body cramps. Kindly help me.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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