What does stress relief mean

Question

Asked for Female, 30 Years

I am a 30-year-old woman and I am really stressed about work from the office and work at home. I have a 2-year-old kid and he constantly is playful and accident prone. I keep running all day long and I am really tensed all the time. I came across stress relievers and wondered if it would work on me. What does stress relief mean? How are stress relievers helpful?

Answers (2)

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Ms. Hema Sampath

Counselling Psychologist 18 yrs exp Bangalore

Stress relief means, the ways and means to handle the stress related situations... It is better to consult a psychologist in your city personally for more clarity and understanding.

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Ms. Juhi Parashar Psychologist 12 yrs exp Gurgaon Consult Now · Accepted Answer

Ms. Juhi Parashar

Psychologist 12 yrs exp Gurgaon

Consult Now

Hi Yes of course It will empower you to manage the stress and develop coping skills Consult with me or any psychologist for therapy and counseling Connect with me through text on app Follow my page on Facebook juhi parashar clinical psychologist All the best

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