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Weiht gain wid Ayurveda
I cant gain weight .is there any ayirvedic remedy to put on weight plx help what herbs are best tp put on weight i have acne as well ...ashwagandha tends tp spike pitta what can i take
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optimum weight gain depends upon proper digestion and absorption. if it is on right track, diet change will be enough for weight gain. I can suggest dehaposhan yamakam 5 ml twice after food with cuminseed water
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if this does not help or for better treatment please visit nearest ayurveda expert.
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Dr. Priya Rakesh
Ayurveda
9 yrs exp
Bangalore
Your body requires a cleansing therapy initially.. For that you need to drink 12 glasses of water and keep a healthy diet plan.. You need to add veggies and fruits in abundance in first week.
Drink 2 glasses of water in empty stomach..
Wash your face thoroughly and then steam your face daily one time
These steps will help in clearing acne and promote proper digestion.
Once your digestion improved you can try milk shake recipes .
Each stage requires ayurvedic medicines too.. It can be said after proper history taking..
You need to check thyroid profie too
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.