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Weight reduction
Kindly guide for loosing weight without workout as my sister's routine is a bit strict which is leading her to unhealthy life and weight gain. Recommendations would work
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Dietary modifications is advisable
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Consultation is advisable
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Start intermittent fasting.you will see d result in a week.
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Consult for further query
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There is only one way to loose weight that is calorie restriction only and I guess she not busy like honorable prime Minister Narendra Modi , sir also takes time from his busy schedule for yoga.
One more thing nothing in life is important than her health so advice her to do calorie restriction and daily exercise and one more thing loose weight in healthy way so she doesn't develop any kind of deficiency and it would be better if you consult doctor also bcz there are many medical reasons for weight gain.
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Motivate for life style modifications
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Consult, will really help u.
Basic cut down carb.
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For weight reduction, primary is diet...and modify lifestyle
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Dr. Rajendra Kumar
General Physician
39 yrs exp
Jaipur
Start poncha daily
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Dr. Bisweswar Das
General Physician
6 yrs exp
Bhubaneswar
Kindly consult
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Dr. Viji Balakrishnan
General Physician
12 yrs exp
Mumbai
Life style changes will help in reducing weight.. you can consult.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.