Yes.
But Although u can do Diet and few mild exercises in ur home along with the treatment.
Always prefer natural and safe effective non harmful Ayurvedic treatment to reduce weight safely.
Information provided by u is not enough to ascess ur problems clearly.
U should mention ur height weight to understand ur BMI for my understanding about type and degree of obesity.
By ur word ur problem is
OBESITY.
CAUSES
1.Poor Diet-Taking more quantity Calories, diet rich in fats, refined sugar, fast junk food
2.Poor Eating habits-Irregular, frequent, Over eating,
3.Lack of physical Activity.Sedentary Life style. I.e. Eat and sit.
4.Medical problems-Hypothyroidism, PCOD,Cushing Bank.
5.Medications-Steroids, Anti depressants etc. 6.Psychological-Stress, anxiety, Depression. 7.Gentic-Heridatary.
PROPER MANAGEMENT
1.Proper Diet -e.g.Highly nutiritious balanced diet.
TO TAKE
All green leafy vegetables like palak methi karela,Salads like beet cucumber,Fruits like Apple Kiwi,Dry fruits like Kaju Pista Badam etc
TO AVOID
All junk fast foods oily fatty food curd ghee paneer animal fats stuffs Etc
2.Proper Exercise- e.g.Skipping Jumping seat ups etc home exercises
3.Yoga-Areawise Belly fat-Kapalbhati, Thigh fat-Baddha konasan Anulom vilom pranayam Bhasrika uJjaini paranayam etc
4.Ayurvedic Medicines.-Like Trushan, Silajit,Guggulu, Varun etc.
5.Counselling-Stress, anxiety mannagement. 6.Life Style Management-Proper regularizedfood sleep pattern.
U can consult me chat or call me on number nine five three five four two zero seven seven zero for more details regarding Obestiy.
HOME REMEDY -
1.Honey 2 tsf with luke warm water.
2.Krishna Jeerak with luke warm water.
HERB REMEDY -
1.Medohar Churna with honey.
2.Shilajatu with Goark.
I need more details like ur height weighg BMi food habits life style work pattern etc.
I need to give u specific diet chart and Exercise plan which suitsur body type and inner imbalance.
I should now regarding ur hormonal status like thyroid etc
I have very Good Ayurvedic treatment and complete management for thyroid related obesity. SAFE EFFECTIVE NO SIDE EFFECTS. U can Consult me for your problems. Wish I happy healthyand prosperous life ahead.
GOD BLESS YOU.
Regards
Dr Arun Desai
Hello. With proper diet regime. Few exercise & lifestyle modification will help you to reduce weight. Along with these you can start ayurvedic medicines fo better result.
Hello Mam,
Thanks for your valuable question, we understand your problem completely. Best is to lose weight with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
Thanks
Rather than taking medicines for weight reduction .. it’s better to have a diet consultation and changes in lifestyle !!! Stress is a major factor for being overweight as u tend to eat more when stressed out !!!find ways to relax urself !!
Weight reduction is a combination of diet ,exercises,lifestyle modification and medicines(if indicated).There are no free lunches in this world ,same is with weight.Feel free to contact if further guidance needed.
There is safer ayurvedic medicine which are classical too
Consult online with me and the take medicine
Kindly avoid medicine which are advertised as any side effects cannot guaranteed
Hi! It's not safe to reduce weight via medicines..rather I can design diet according to ur blood group and medical history. U can visit clinic once and later diet will be shared online.
Regards
Dr Deepika Gupta
2519, sector 46, gurgaon
Don’t take any medicine to reduce weight. More than a benefit, it harms u. Just do some physical activity and dietary intervention, it will reduce ur weight
Next Steps
U can consult me online for dietary advice and intervention
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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