default-icon
Weight reduction
Hello dr. My weight is 75 kg and height is 5'9" inch. My lower body weight is more especially in thigh ,I want to reduce it .plzz suggest me some excersize to reduce thigh .thanks
21 Views v

Answers (2)

Like the answers? Consult privately with the doctor of your choice

Consult a proper trainer for yourself who can guide you on exercises and the proper diet too.they tou xan easily reduce your weiht
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

doctor profile image doctor profile image doctor profile image doctor profile image +130
Consult with a doctor
Online now
Hi Weight reduction will be in general.... Maintaining healthy diet with low fat/ cholesterol and fibre rich diet will help you... additional exercise like cycling and threadmill will help you...
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.