I'm working in night shift from last 3 y
ears and thts y i'm under weight i'm not able to take meal properly can you please help me the diet plan or excersice
Answers (3)
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Hello practo User,
See, we have a well design diet plan for bachalors which not only easy to prepare but also easy to store for certain period of time. Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more.
So ,if you want you can contact us directly through this link
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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