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Weight problem in pregnancy
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Hello practo user
We have pregnancy diet plan which include
. diet plan for each trimester
. Diet plan for curing deficiencies and for better foetus development
. Diet plan to cure symptoms occurs during 2nd trimester like gestational diabetes, thyroid, overweight, bp.etc
. Post pregnancy diet plan
But before prescribing any thing we need some information
. Vitals
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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Follow pregnancy diet.
In this period don't think weight is increasing. U can maintain ur weight after pregnancy.
I this period additional nutritional requirement is Increased. Add food which supply all the nutrients in greater amount to sustain and support the pregnancy.
Good quality protein as that obtained from milk, meat, fish, eggs, & cheese should be eaten.
Additional requirement of protein for vegetarians are whole grains, legumes, nuts.
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Contact me for customized diet plan through practo direct consultation.
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Contact me through practo direct consultation for further information surely help you.
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It is very obvious that you have gained weight during the third trimester. A calculated protein and calcium diet will help you gaining good weight for the baby.
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some vitamins like folic acid and other minerals are important as well, which you should conclude in your diet.
You can consult me for detailed info
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.