Weight management

Question

Weight management

Asked for Male, 24 Years

Weight :100 Height:170 Lifstyle:as a student Age 24 As usual normal what everyone haves now non veg ...but eat eggs on Sundays and Wednesdays about 4

Answers (1)

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Ms. Neha Suryawanshi Dietitian/Nutritionist 15 yrs exp Mumbai Consult Now · Accepted Answer

Ms. Neha Suryawanshi

Dietitian/Nutritionist 15 yrs exp Mumbai

Consult Now

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs avoid outside food completely. Ask me directly for detailed diet plan.

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