How do I ctrl my weight gain even after having less quantity,and also saw the report with blood sugar 110 should I start with any kind of medication for this
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Hi...you will have to follow a particular diet plan which helps you take control of your daily routine ,as in what you eat , how much and when ?
For further assistance kindly contact at GC Healthy Diets.
Hi.... Consider dietary changes. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet .. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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