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Weight management
How do I ctrl my weight gain even after having less quantity,and also saw the report with blood sugar 110 should I start with any kind of medication for this
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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27 KGS wieght loss u require. Whether it was fasting or post meal. Have healthy diet to avoid medicine
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Dr. Chethan R S
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Hi.... Consider dietary changes. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet .. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise....
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Mrs. Gurpreet Kaur Chhabra
Dietitian/Nutritionist 16 yrs exp Mumbai
Hi...you will have to follow a particular diet plan which helps you take control of your daily routine ,as in what you eat , how much and when ? For further assistance kindly contact at GC Healthy Diets.
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