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Weight loss
Please suggest me simple and most effective weight loss tips both diet plan and workout within 15 days. Female Age 26 years Height 4.11 weight 63 Target weight 50kg
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Hello I understand your concern
Please contact me directly or ask me at dramisha.com for personalised diet plan
Warm regards
Clinical nutritionist
Dr Amisha Mirchandani
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You can do it with proper diet plan and exercises. Contact me in nutriclinicblog.wordpress.com
Will guide you to reach your target.
Regards
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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You can contact me on www.nehasuryawanshi.zest.md
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.