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Weight loss plan and medication
Hi i am having 6'2" feet height and having weight of around 87 Kg... Need advice on weight loss plan and weight training doing gym daily... Performing weight training and cardio daily. Please advice some fat burning medication and i am talking ultimate nutrition prostar whey protien one scoop after gym..
Thanks in advance
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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Hello,
Balanced diet can be a natural fat burner without side effects. You can consult me at apekshapt.in for the personalised diet chart.
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Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link https://www.facebook.com/doctorplanmydiet/
Thank with Regards
Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.