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Weight loss

My height is 5'3" and my weight is 65kg. I eat very less and still my weight is not in control.So what I suppose to do?
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Dr. Swapan Banerjee
Dietitian/Nutritionist 22 yrs exp Kolkata

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Thanks for your question. weight is related to food habits, lifestyles, activities/ Exercises. u may v high calorie foods but no such ratio of usage. so gained weight or prone to this overweight. control all these three I Said
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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do you exercise
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