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Weight Loss
I need to loose weight in 3 months for my marriage.
I have severe asthma so findd problem in excercising.
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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What's your height and weight?If u r obese go for m.o.p(MYOVATEC OBESITY PROGRAM)WEIGHT LOSS PROGRAM
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.