Download FREE Practo app
Get ₹200 HealthCash
Weight loss
I need to loose weight as fast as possible so should i follow this diet plan
Breakfast -3 boiled eggs and green tea
Lunch - apple , 3 boiled eggs and green tea
Evening -apple and green tea
Dinner - oats
Green tea one hour before sleep
or should i change something for weight loss need to reduce 20kg
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Avoid egg yolk and avoid taking 6 eggs in a day.ask me directly for customized diet plan for you.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.