Weight loss

Question

Weight loss

Asked for Male, 24 Years

I am suffering from high weight problem and obesity. My waist size is 36 and I am looking very fatty. I want to reduce my belly size. Any medicine are available to take to reduce belly size and what diet should I take ? Fyi, I am strictly vegitarian.

Answers (1)

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Ms. Neha Suryawanshi Dietitian/Nutritionist 15 yrs exp Mumbai Consult Now · Accepted Answer

Ms. Neha Suryawanshi

Dietitian/Nutritionist 15 yrs exp Mumbai

Consult Now

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me directly for customized diet plan for you.

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