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Weight Loss
Hi, my height is 5'2 and weigh 65 kg. I have a lot of fat in my face which makes me look fatter. I live in a hostel so can't follow a strict diet or can't workout extensively either. But I need to shed these kilos asap. What should I do, Doctor? Is there any homeopathic meds that will help me burn fat?
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You need to take high fiber low fat diet. Ask me directly for customized diet plan for you
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Hi, as you have mentioned your height is 5.2" and age is 19 that says you must maintain your weight around 55-59kg.
As you have mentioned you stay on hostel and can't follow strict diet or exercise. try taking 1 hour walk everyday.
Also there are diet plans that we prescribe at Rejoice wellness which are non starving healthy eating patterns created out of regular Indian food.
We also do email diet consultation. So you can mail us your details and we can start your diet treatments.
We also have permanent fat loss treatments for which you need to visit our center once a week .
Let me know if you want to come for the treatment as well .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.