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Weight loss
Hi good morning my daughter 12 yrs old her weight is 80 kg . Pls advice me how to reduce her weight
Answers (5)
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Hello user,
We have a diet plan for school going children which includes
. To get ideal weight and height
. To increase immunity
. To meet their daily requirements
. To enhance their nutrition status for buildi their healthy future. Many more
But before prescribing any thing we need some information like
. Vitals
.Purpose
. Medical history
. Family history
. Physical activity
. Daily routine
And many more
So, if you want to consult ,please consult us thru the link below.
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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Stop eating junk , sweets , sodas , maida , any outside food . Salty chips etc . Take light dinner n early too . Limit tea n coffee. Do walk n yoga . Eat only light homemade food . If still need assured weight loss then consult personally for proper guidance and help. Eat well live Nutrigenious
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Contact me through practo direct consultation for further information surely help you.
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She needs to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for her .
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Ms. Sayantani Mohinta
Dietitian/Nutritionist
17 yrs exp
Mumbai
Hi, i m Sayantani nutritionist. Can visit my website using a laptop thediethub.zest.md for details. I provide online diet consultation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.