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Weight loss
For weight loss can I take liraglutide injection
Or phentermine tablet
ALREADY I was eating orlistat tab for 1 yr
But it has no effect
Daily I exercise for 2hrs
And I am on full diet since 6months
But I didn't even loss atleast 1kg
Please prescribe some medication
I am going into depression because of weight gain
Answers (11)
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Hello,
You can expect best results from Homeopathic treatment for weight loss.
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Consult me online with paid option for detailed case taking and proper treatment.
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I feel injections are not worth and proves unsafe ,useless .
U please have patience and the process of losing weight s hould be slow and gradual.If it is instant it will cause many side effects and damage ur health.
So please take plenty of vegetables fruits and sprouts. Can consume millets for rice.
Walk,exercise,yoga are the best methods for stabiling weight in a healthy manner.
Ur body needs vitamins minerals proteins everyday So u have to consume vegetables,fruits,sprouts everyday .These do not add on to the calories much and if so do not get stored as fat.
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Mention your wt first it will give exact your diagnosis BMI?
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consult properly for management as age is only 22 .
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Hello Mam,
Thanks for your valuable question, we understand your problem completely. Best is to lose weight with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
Thanks
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You have mentioned that you are a medical professional. Please don’t take any short cut methods for weight loss. It’s not an overnight process. It will be gradual and you have to put in hard work for it. Do consult a senior doctor and go for a wholesome diet and exercise plan.
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Consult online if you want proper guidance
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Everything is related with your thinking and approach .In just demand of result don't overdo. First identify your capacity. Then chalk out the plan. Exercise at frequent intervals instead of one go would be beneficial .Stress or anxiety with constipation can also be the factors.
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Do regular deep breathing
Avoid medication.
Can try 1-Kumariashav.
2-Ashvagandharisht
Both 2 tsf bd with equal water after meal
for 15 days.
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Further needed consult online.
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Hi
You need to first understand no matter what med you take or lipo surgery you do for weight loss
It will only have temporary results
Mainstay is lifestyle modifications only
And this includes diet( physical health) as well as mental health ( stress management/ depression and anxiety management)
That too over a period of time ( nothing sudden/ instant)
Also do you have Co morbidities like Diabetes?
Medicine you mention is an anti diabetic medicine
You need to concentrate on both mental as well as physical health.
Both are equally important
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Dr. Lalit Verma
Homoeopath
42 yrs exp
Delhi
Height and weight have to be proportionate. Heredity also have a role. Thereafter comes the effect of life style and your diet habits. Avoid unnecessary medications for loosing weight. Do regular brisk walk and exercises for atleast 45 minutes. Use lemon and honey.
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Take seasonal fruits and salad half an hour before your meals which may include germinated pulses/grams. Avoid juices, soups, and carbonated drinks.
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Dr. Karuna Chawla
Homoeopath
25 yrs exp
Noida
Thee is no medicine or cut short method to lose weight. First of all u should change your eating habits like
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U can eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Avoid fast foods n fried foods
7.Take a lot of green vegetables n fruit.
8. Drink lot of water
9. Everyday preferably sleep on same time
10. Maintain active life style
Exercise in the form of yoga, cycling, Swimming, gymming etc.
Now about point no. 10. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. On other days u can do cardio exercises. For more details u can consult me.
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Dr. Dharmendra Singh
General Physician
17 yrs exp
Indore
Are u Diabetic
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Dr. Lakin Vira
General Surgeon
14 yrs exp
Mumbai
What exactly is your wt now?
Those meds, without prescription can really cause a lot of harm.
Consult for a proper assessment.
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