Weight loss activities. Is welcome?

Things need detailed information about your meal patterns and nutrition intake. Choose direct consultation for proper guidance and help.

Hello user There are many reason of being overweight or obese . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below

For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita

Need to change the comple life style. • your eating habits. • physical activity . • proper medicine on time. These three play a very important role in managing your health.

I am here to help you in changing your life style . contact me directly.

Be positive and make a change in your habits before its too late . take care 🙂

Sure I can understand your concern. Make sure you share your detail history and lifestyle. Try to Exercise regularly. Include yoga in routine. Restrict on simple carbohydrates and maida. Avoid milk can have egg whites and easy to digest proteins. Hydrate well. Have small and frequent meals. Consult me on Practo online consultation for a personalized diet plan